People are more important than things
Possessions can clutter our lives and drown out what truly matters. This article invites you to reclaim the value of people — with compassion, presence and authentic connection.
Possessions can clutter our lives and drown out what truly matters. This article invites you to reclaim the value of people — with compassion, presence and authentic connection.

Tel: +44 (0)7966 137568 Email: [email protected]
Alison Wem came to the Your Soul Family techniques a number of years ago in the early hours one night as, newly widowed with children and a demanding job, she confronted her anguish – and found not chaos and more pain but a place of calmness and a route to strength, love and guidance.
Alison captured the process she went through and shares them in easy-to-do steps in her first book Creating Your Soul Map – a route back to your soul. Soul Maps are a visual representation of you and your life. Choosing a soul map template to colour, you paint the geometric shapes to relax the mind to find your inner strength, wisdom, and peace. No artistic skills are required.
Secrets of Your SoulA story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family series).
£1.99 DISCOUNTED TO £0.99 BUY NOW offer closes midnight 23rd July
Finding Your Soul FamilyMove beyond a challenge – connect with your soul for calmness, harmony, wisdom to find strength, love and guidance (Book 2 in the Your Soul Family series)
£2.99 DISCOUNTED TO £1.99 BUY NOW offer closes midnight 23rd July
Photo by Cottonbro
You are learning much by just living. Talking about your life gives greater clarity on your life lessons and what you have learnt so far. You may also be in the process of learning new life lessons. Identifying them will make them easier to learn and life more comfortable.
Learn to
aided by the compassion, love and wisdom Alison brings to the session.
£40 DISCOUNTED TO £20 BUY NOW offer closes midnight 23rd July
Energy Healing – a wonderful time to relax and receive well-being and love from the Universe.Alison will:
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Spiritual Development Coaching – the path of spiritual development can be a lonely one
Let’s look at some important social justice and equality aspects and see how they are treated spiritually.
At the heart of many spiritual teachings is the belief in the inherent dignity of all individuals. Christianity, for example, advocates for loving one’s neighbour and standing with the marginalised. Islam similarly promotes justice and fairness, emphasising that all people are equal in the eyes of God. These values call for systemic justice, urging believers to act compassionately and fairly toward others.
Buddhism and Hinduism also provide a spiritual framework for social justice. The concept of karma suggests that compassionate actions lead to positive responses from others. These teachings advocate for moral responsibility and fairness, principles that resonate with modern understandings of social justice.
The fight for racial equality, exemplified by movements like Black Lives Matter, finds resonance in various spiritual traditions. The Baha’i Faith explicitly condemns racism, promoting the unity of humanity. Similarly, many Christian communities are increasingly embracing diversity and rejecting racial prejudice.
Some spiritual traditions have been progressive when it comes to gender equality, while others are evolving. Sikhism, for example, has long upheld the equal worth of men and women, while Christianity and Islam are witnessing internal movements pushing for greater gender equity.
LGBTQ+ rights are a more contentious issue within many spiritual communities. While traditional views may oppose LGBTQ+ identities, progressive interpretations are emerging. Certain Christian denominations now fully embrace LGBTQ+ individuals, advocating for their rights within spiritual spaces. Similarly, Buddhism’s principle of ahimsa (non-harming) encourages a compassionate, non-judgmental approach to LGBTQ+ individuals.
Ultimately, spiritual principles like compassion and love offer powerful guidance in the quest for social justice. These teachings call us to see the humanity in everyone and to advocate for systems that protect human dignity. In this sense, spirituality can be a unifying force, reminding us of our shared responsibility to uplift and support one another.
By integrating these spiritual values into social justice movements, we can work towards a society that addresses legal inequalities and fosters deeper compassion and understanding among people of all backgrounds.

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Find your calmness, colour a free Soul Map template. From a calm space you make wiser decisions.
FREE Soul Map templates
When someone you love dies it can leave a big hole in your life. It can feel like life is no longer worth living. If there has been an illness and anticipation of death, you may have had the opportunity to say the important things you wanted to say such as how much you love each other or maybe forgiveness for a perceived wrong.
If, like me, the death was sudden and unexpected, you do not get the opportunity to say those important words. I believe that is why people say you should live every day as if it is your last and not to go to bed on an argument.
I believe grieving is the process of saying goodbye. Through this process you experience many emotions.
Listen to Alison Wem’s personal experience of widowhood and how to navigate the grieving process.
If you relate to this article and need some more help and guidance in your life Get in touch with Alison. Here are her contact details.
Click to contact me Here
Tel: +44 7966 137568 Email: [email protected]
Available face-to-face or via Zoom/WhatsApp/phone.
Stress resides not in the mind but in the nervous system. Our ‘fight or flight’ response raises our cortisol level causing the sympathetic nervous system to activate. Our bodies are designed for a raised cortisol level but only in short bursts to aid our survival. However in our modern ‘always on the go’ life style, many people live with chronic raised cortisol levels leading to slow digestion, sleep disruption and other side effects.
Rest and relaxation reduces our cortisol level. Some will have achieved this in the long festive break, but the question is;
How do you maintain an appropriate cortisol level once you are back at work?
Taking a break of not less than 15 minutes has a big impact on your cortisol level. These breaks can and should be simple such as a walk, a coffee and a magazine, sitting in a park, taking a bath, listening to some music. All of these breaks should be discrete and separate. There is little value in a break where you spend the entire time worrying about a problem.