Dance, when you’re broken open.

Dance, if you’ve torn the bandage off.

Dance in the middle of the fighting.

Dance in your blood.

Dance when you’re perfectly free.

Jalal al-Din Rumi

Dance is freedom of movement. When your physical body feels free, your soul experiences a feeling of freedom even while being on the physical plane in a physical body. Dance when you feel down, when you feel happy, when you need to relieve stress or sorrow.

Dance is freedom.