How are we coping with so many people dying of Covid-19?
Grieving for a loss or trying to support someone who has lost a loved one?
All of us experience grief at some point in our lives. Â When we experience it for the first time it can come as quite a shock. Â It is often not talked about so it is hard to know how to deal with it.
In the UK over 100,000 people have passed as a direct result of catching Covid-19. On average for each person who passes, 8 – 10 people feel the loss of them in their lives.
The population of the UK is approximately 68m people and up to 1m of them are currently grieving. Many of them are young adults who did not expect to loose a parent so soon. 1m people is nearly 1.5% of the population, so probably all of us know someone who has lost a loved one and is grieving. The UK is not the only country in this situation.
We all have a tendency to feel sorry for ourselves. Nobody has everything. Even the rich and the successful have their challenges. If you followed them home there may be problems with infidelity, a sick child or perhaps fear of redundancy.
Toxic managers can be challenging and also detrimental to your calmness and well-being. I know this from first hand experience. I was a senior executive successfully delivering a business change programme but I had the meanest manager I had ever experienced. He was a short New Yorker who loved to shout and belittle people. He did not respect that I lived in a different time zone from him and would call me late into my evening. Normally a confident person, my self-esteem and confidence hit rock bottom. It was a very unhappy period in my life.
I came across this article,