Dance, when you’re broken open.
Dance, if you’ve torn the bandage off.
Dance in the middle of the fighting.
Dance in your blood.
Dance when you’re perfectly free.
Jalal al-Din Rumi
Dance is freedom of movement. When your physical body feels free, your soul experiences a feeling of freedom even while being on the physical plane in a physical body. Dance when you feel down, when you feel happy, when you need to relieve stress or sorrow.
Dance is freedom.
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