Evolution in Consciousness

Published by Alison Wem on

We communicate through energy and our feelings help guide us. Listen to this interesting sound bite from Bruce Lipton on the Evolution of Consciousness.

Watch here

What do you think? Let me know your views….

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Nature

Disconnect to Reconnect: How Time in Nature Restores Inner Peace

In a world buzzing with constant notifications, traffic, and to-do lists, it’s no wonder our minds often feel cluttered and restless. But beyond the noise, there is a place where stillness lives – and that place is nature.

Nature invites us to slow down.
Something within us shifts when we step onto a woodland trail, sit beside the sea, or walk barefoot on the grass. The natural world doesn’t rush or demand; it simply is. Trees don’t worry about deadlines, and birds don’t scroll through social media. Nature holds a quiet rhythm that gently calls us back to ourselves.
Silence becomes sacred.
In natural spaces, away from screens and city hum, we rediscover the beauty of silence – not the absence of sound, but a spacious stillness where we can hear our own breath, the rustle of leaves, the song of a bird. These moments of quiet allow us to reconnect with our inner world. We begin to notice our thoughts, our feelings, and the gentle voice of intuition that often gets drowned out.
Solitude opens the door to mindfulness.
Spending time alone in nature isn’t about isolation – it’s about presence. Without the distractions of daily life, we become more aware of our surroundings and more attuned to the present moment. We breathe more deeply. We walk more slowly. We begin to feel rather than just function.
Inner peace is closer than you think.
You don’t need to travel far or spend hours meditating. A short walk in a local park, a few minutes sitting under a tree, or a quiet moment watching the sunset can create powerful shifts in your state of mind. Nature gently dissolves stress, reminds us we are part of something greater, and grounds us in a deeper sense of calm.

Let nature be your sanctuary. Take time this week to step outside, even for just a few minutes, and allow the earth to hold you in her quiet embrace.

Ready to deepen your connection with nature and find more peace in your life?
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Conscious Mind

How to Plant Spiritual Seeds This Spring (Even Without a Garden)

Spring is a beautiful time to remember that growth begins in the unseen. Beneath the soil, seeds are stirring – quietly, patiently. And just like those seeds, the intentions we plant in our hearts now will blossom in the seasons ahead, if we tend to them carefully.

In spiritual practice, planting seeds is more than just a metaphor. It can be a meaningful ritual – an act of hope, trust, and conscious creation. You don’t need a garden. A pot on a windowsill, a patch of grass, or even a seed drawn on paper can hold your intention just as powerfully.

A Simple Spring Ritual

Begin by pausing for a moment of stillness. Take three deep breaths and gently ask yourself:

What do I wish to grow in my life this season?

It might be clarity, courage, love, or a new beginning.

Next, hold a seed in your hand (or imagine one) and speak your intention aloud. Keep it simple and clear.

“I plant this seed for joy” or “I plant this seed for new opportunities.”

As you place the seed in the soil or in your heart, imagine your intention being held in the womb of the Earth, ready to grow in its own time.

Water it. Bless it. Let go of how or when it will bloom.

Symbolism and Trust

This ritual gently reminds you that transformation takes time. You don’t have to rush or force your growth. Like nature, you flourish when you’re in rhythm with the seasons.

Whether you’re nurturing a physical plant or tending your intention in your heart, come back to it regularly. Not to check if it’s “working,” but to remember your commitment to growth, and to honour the process.

A Ritual of Hope

Planting seeds of intention is a quiet act of hope. It says:

I believe in the unseen, I trust the process, and I welcome what’s to come.

This spring, what would you love to plant – in the Earth, and in your life?

Have you planted your intention this spring? Whether it’s a seed in the soil or a quiet promise to yourself, I’d love to hear what you’re growing.

Share your thoughts in the comments or start your own ritual today – and watch what blossoms.

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Nature

More Than Horoscopes: How Astrology Guides Your Everyday Life

Many people think of astrology as something light-hearted—a horoscope in the newspaper or a fun party trick. But true astrology is much deeper. It’s the language of the soul, a symbolic map that helps us understand who we are and how we move through the world.

At the moment of your birth, the sky forms a unique pattern – a celestial snapshot. The placement of the planets, the sun, the moon, and the rising sign all come together to create your natal chart. It’s often called your cosmic blueprint, and it says something about the essence you came into this life with. The cosmic energies offer potential for your life. Their energy influences how you behave.

The Personality and the Soul

There are two layers to this blueprint: the personality and the soul.

Your personality astrology—often focused on your sun, moon, and rising signs – can show how you express yourself, relate to others, and react emotionally. It can help you navigate day-to-day life: your moods, energy levels, and how you handle challenges.

Your soul astrology goes deeper. It asks:

Why did you choose to come here, at this time, in this way?

It explores the karmic threads, the bigger lessons, and the long view of your soul’s evolution. It can offer insight into your purpose, patterns, and what your soul is working through in this lifetime.

Osho’s Wisdom: The Energy Map of the Soul

Osho once said,

“Astrology is the language of the soul.”

He viewed astrology not as something to believe or disbelieve, but as a symbolic energy map. In his words, it’s about being with what is – learning to recognise, accept, and work with the patterns and energies moving through your life.

Astrology doesn’t control us, but it can illuminate our choices. It helps us understand the cycles we’re in. Some days are made for action, others for rest. Some seasons call for release, while others invite growth.

A Daily Companion

You don’t need to know your full birth chart to begin. Simply noticing the moon’s phases or Mercury retrograde can help you move through life with more awareness and grace.

Astrology doesn’t tell you who to be. It helps you remember who you are.

Do you feel the pull of the moon or notice patterns in your energy? Have you explored your birth chart or wondered about your soul’s path?

Share your reflections below – or let me know if you’d like guidance in exploring your astrology more deeply. The stars may just be whispering your next step.