You have changed, but your family may still expect the familiar you. Explore how to talk about who you are now while making room for love, listening and growth. Read more>>
The approach to Christmas can be a challenging time. Women are often the main organiser of school costumes for nativities, other social events, presents, and the food preparation for the day. Of course this is on top of normal daily activities. It is not a wonder many women are tense over the pre-Christmas period. Do you recognise the scenario?
However there are things women can do to help themselves. Lets look at some tips for the woman of the house…..
Tip #1 Stay calm – remember that the people coming on Christmas Day are friends and family. The day is not a test, they love you. Everything does not have to be perfect, only you want that. Do not be afraid to delegate tasks.read more
We communicate through energy and our feelings help guide us. Listen to this interesting sound bite from Bruce Lipton on the Evolution of Consciousness.
There is lots of dialogue about being mindful at work but what does this really mean?
For centuries mindfulness was only used in the domain of seekers and monks. However lately in companies around the world it is being used for Training & Development, relationship building and stress reduction.
What simple practices can you undertake to help you in the workplace?
We all need a good way of reminding you to stay in the present moment and be calm in the middle of a hectic, fast pace working day.
Thank you Kristin Fehrman for your practical suggestions.
I suspect like many people, currently I am struggling with trusting people in power to do the right thing for the country. So often it seems that many of their actions are about personal positioning to remain in power rather than common sense to improve the quality of everybody’s life.
In the UK this has come into sharp focus with the Brexit negotiations. Much of what was promised is not in the exit deal. Were we not able to negotiate these items or has the Government broken trust? We all appreciate it is a negotiation so we will not get all that we want. To ensure trust is maintained, clear communications are required.
Many times in public and private lives I see trust challenged through poor communication and misunderstandings.read more
=&2=&Sessions open with a relaxing meditation to help remove any tensions from the day. The class undertakes a variety of exercises and Soul Family techniques to develop your intuition and connection with your sub-consciousness, higher self or soul depending on your beliefs.
We call it your ‘inner you’. Your ‘inner you’ will provide insight about you, your life lessons and your personal wisdom.
By the end of the course you will have a folder of exercises you have completed containing your thoughts and insights along with a soul map you have designed and painted for where you are in your life at the moment. This will be specific to you and we encourage you not to use any of our templates.
Wednesday 1st October 2019 start
Classes run 6.30 – 8pm. Absolutely no artistic skills required
Location; 5 minute walk from Kensington Olympia Station, London or a bus ride to Kensington High Street.
Can you see the mistake this magazine made about me?
There is lots of dialogue about being mindful at work but what does this really mean?
Sessions open with a relaxing meditation to help remove any tensions from the day. The class undertakes a variety of exercises and Soul Family techniques to develop your intuition and connection with your sub-consciousness, higher self or soul depending on your beliefs.