Are you experiencing the full potential of love?

Published by Alison Wem on

Love comes in many shapes and forms

Whenever anyone speaks of love, they are often referring to romantic love between two people. I believe that love is infinite and can come in many forms. If romantic love was the only form of love, it would be quite exclusive and in limited quantities. It would be a hard world with only this type of love available to give and receive.

Fortunately for us love comes in many forms – parental, family, friends, pets, yourself. All of the important people in your life are available for you to love. In my view love is infinite and the more of it in your life, the richer it will be. Some people believe that you cannot possibly love a step or adopted child as much as a biological child. I disagree with this view. I think the choice is yours to decide how much you open your heart to love a person.

Love yourself. Many people ask me what this truly is. Lots of people don’t really love and respect themselves. This means taking care of your body, emotions and mind. You don’t need romantic love to feel loved. You can love yourself, such as giving yourself a treat at the end of a hard week. It need not be something big. It could be as simple as a beautiful coffee with your feet up on the sofa. Women in particular are not always good at loving themselves. Culturally they are often raised to give rather than to receive – caring for children or aging parents as an example. In a fast moving world, each of us need not to loose sight of ourselves. You need to remember to honour and love yourself. It is a key form of love.

Love is an emotion you can feel in your heart which I assume is why so many pictures of love use a heart to depict it. If you focus on your heart and think of someone you love, you will most likely get a feeling in your heart.

Love comes in many shapes. It can come in an act of kindness such as making someone a cup of tea for someone when they arrive home from work tired. An act done with love, rather than resentment or annoyance, has a different quality.

Love is a powerful energy with the ability to transform. Where there is a difficult situation with conflict and anger, you can wish love on it and it will sooth the situation. Love is a healing energy which has the capacity for enabling significant change. The situation can be a personal one or a national or global one. Given the tensions in our world today, any love you offer is very worthwhile. You do not need romantic love to experience love.

The power of payer, I believe, is an example of the potential change love being placed on a person or situation can bring about. Give ‘wishing love’ a try. You need to wish love without expectation of the outcome. It is the receivers right to choose whether to accept it.

If you have a question or want to book an appointment with me, Alison Wem, for healing, spiritual guidance, intuitive life guidance, or mediumship, contact me Here

Tel: +44 7966 137568  Email: alison.wem@yoursoulfamily.com

Available face-to-face or via Zoom/WhatsApp depending on location.

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Emotions

How do I move forward after great loss?

Loss comes in many forms. A sense of loss is felt when you no longer have a person you love in your life or something such as a job, business or a home. The cause of the loss is varied such as death, a breakup, redundancy, a failed mortgage, but the outcome, a horrible feeling that strikes right at your heart, is the same.

For me loss and fear feel very similar. I lost my husband through an unexpected death in my 40s and experienced real fear from a very public failure of a business project I was leading in my 50s. Both had an enormous impact on my life and my security.

Loss and fear strike right at your heart as if someone has stabbed you.

How do you recover from such a strong emotion it affects you physically? You can’t make the loss go away. It is what it is.

Allow yourself to feel the pain and then let it go. It is not healthy to hold onto the pain as it will ultimately affect your body. In many cultures, it is encouraged to wail – a loud cry of pain, grief, or anger. All of these emotions come with loss and get muddled up together. Wailing is part of the process of letting go. In western cultures, it is not so condoned in modern times. But you can wail in private.

After my husband died, I use to wail in my bathroom late at night with a towel stuffed in my mouth so my children couldn’t hear me.

I needed the release of letting the pain out. Visualise your pain coming out of your body and floating away on a little white cloud. Give it to Mother Earth to deal with so nobody else absorbs your pain.

To help you get up in the morning and put one foot in front of the other – don’t look too far ahead. Take each day as it comes and deal with it. Just getting through the day is an achievement. You should congratulate yourself and not allow your thoughts to go around in your head with – what if?

Know that in time you will feel calmer.

Despite how you feel, the old adage time is a great healer is true. Only then is it right to consider a longer time horizon and what you might like to do next. It is alright to take your time. It is your life and everybody grieves the loss of something at their own pace.

Once you feel calmer, it will be easier to connect with your soul through your intuition. Your soul will help to comfort and heal you. It will give you good guidance.

Try to listen to your intuition and feel your guidance.

Emotions

I feel so alone….

When life is really challenging, sometimes we can feel really alone. Typically, this is at times of change. Most commonly this is as a result of one of the three Ds – divorce, debt and death. Sadly, more than one of these can happen at the same time.

How do you cope when you feel very alone with a big challenge, like one of the 3 Ds?

Your greatest friend and guide at times like this is your soul. Many people don’t realise they are in contact with their soul. I spoke to mine for years not realising who he was.

Your soul contacts you through your intuition. Intuition is that feeling inside which helps you to know what is right for you. Or gives you ideas on how you might move forwards, particularly at times of difficulty. It is not that critical voice inside. Your soul is calm, balanced and speaks with great compassion. It is well worth listening to that feeling. It comes with the wisdom from all of the lives you have lived so far. That wisdom has been hard earnt in previous lives where you have experienced what has worked and what has failed. This wisdom is yours to use and help your current life circumstances.

Do you listen to your own wisdom?

You are never really alone. Sometimes it is hard to connect with others and you feel separate and lonely.

Even when someone passes and there feels a great distance between you on Earth and your loved one in spirit, communication is possible. Loving one another and having a desire to connect increases the clarity.

When I speak to bereaved people, it never ceases to surprise me just how hard our passed loved-ones try to make contact with us. Craig Klugman PhD in his report of 2006 found that 62.6% of the participants in his study say they have been in contact with the dead. Most commonly, subjects reported Post Death Contacts that included dreams, sounds, feeling a presence, and having conversations.

Our passed loved-ones send messages of love and support at times of great change.

If you are not sure how to pro-actively try to make contact? Try this;

  • Reflect or meditate on the person you wish to connect with
  • Ask a simple question
  • Wait for the response.

In addition it helps to do the following.

Be alert to receive the message in whatever way it choses to arrive – the words of a song on the radio, a bill board, a knowing, a feeling…..

You will be amazed at the results.

Whatever your situation is and no matter how dire it may seem, remember – you are never really alone.

Emotions

Is kindness worth the effort?

When I was growing up, I used to play with a small group of girls who lived nearby. Generally, we all got on and we played happily together. After the long summer holidays together, perhaps we had spent too much time together and one of us would say or do something unkind.

When I used to go running to my mum upset, she did not say – oh you poor thing. Instead, she used to ask me to imagine how that person must feel inside to be so unkind. I should feel grateful that I didn’t feel like that.

A little kindness can go a long way.

The pain from unkindness can be intense. It doesn’t remain in childhood with friendship upsets. Unkindness can appear in adult life, often when you least expect it and sometimes from those closest to you such as a partner. The pain can go straight to your heart and make you feel wretched. When you feel like that, it is really hard to step back and not give some unkind response aimed to hurt. But in doing this, the only person you really hurt is yourself. If you are trying to live by strong life values, being unkind is not one of them.

When someone is unkind to you, being unkind to them back is not the right response.

The best way to counter unkindness is to show kindness. It may not be a big thing but a thoughtful, gentle kindness. In being kind to the other person, you are honouring yourself and being kind to yourself too.

We have all been unkind sometime, often through thoughtlessness rather than malicious intent. It takes consideration to use kind words, kind words can be healing, loving and inspiring.

Kindness is such a good contribution to make to this world of ours.

Kindness brings harmony and love to human relationships and living. When kindness is abundant in a relationship, that relationship is often joyful. Living a life surrounded by kindness is a good life.

 

 

This post is dedicated to those who try to practice kind words and acts of kindness.