Spirit art: what is it?

When you have sat with a medium and they give you a message from a passed loved one, have you ever wondered if it is authentic?  Many people do and they are right to be cautious as there are charlatans who put themselves forward as a medium.

What better way to checkout your message than to ask the medium to draw a picture of who is bringing you the message. Of course the message could come from a loved one or even perhaps a guide.  Sometimes you may not recognise the person and you take the picture away wondering who the person is.  Time often tells you the answer. read more

7 levels of leadership consciousness: rate yourself and your organisation

Richard Barrett’s model

We are all leaders albeit of ourselves, a team or a company. To develop yourself, you need to understand where you and your organisation are now in the range from Crisis Manager to Visionary. 

Are you operating in survival or growth mode?

A sense of well-being is aided by knowing and understanding yourself.  This includes understanding your psychological needs, how they might fluctuate over time and how they map to your values and behaviours.  It is a big subject but I believe understanding why you feel as you do is a good tool for managing yourself.  So her goes….

Soul Map: 7 steps to understanding you and your life

Examples of Student Soul Maps

Need a soul map?

For Alison Wem, that realisation came in the early hours as, newly widowed with children and a demanding job, she confronted her anguish – and found a space of calmness and route to strength, love and guidance.

Follow 7 easy-to-do steps to create your soul map, a route to your ‘inner you’– your sub-conscious mind, higher self or soul, depending on your beliefs.  Gain insight into who you are and where your life is going. Identify who is on this journey with you and how you are helping each other with learning life lessons. read more

How to be mindful while falling in love

“‘Falling in love’ is an interesting term.  We could say ‘strolling into love’ or ‘mentally preparing for love’ but we use the term ‘falling.’ It’s almost like it’s we’re throwing ourselves off a cliff and falling without any hope of parachute or sense that we may get wounded along the way. It’s simply opening ourselves up to the experience and hoping the other person is also falling beside us.”

— Lodro Rinzler, author of the new book “Love Hurts” and co-founder of MNDFL meditation studio. read more

Wisdom of a Mother: the back broadens to match the burden

What do you gain from life’s challenges? My life seems so tough at times.

Life’s challenges develop you as a person.  They ask you to go beyond what you think is possible.  President Kennedy gave his fellow Americans a challenge on the 12th September 1962.

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