wisdom

Rumi’s Reflection Journal: join Alison Wem on her journey as she experiences the Covid pandemic

Many of us feel constrained by the attempts of our governments to control the virus – lockdowns, curfews, isolation from our loved ones.

We are never really alone. Going within and reflecting opens up a whole new world. While meditation calms us, I have found having something to reflect on and to sense my own feelings, is a constructive practice that helps me to re-connect with the wisdom of my soul.

To help me with my reflections on Rumi’s poetry, I have chosen to use Paper Trail’s book – Rumi’s Reflection Journal. It gives me individual Rumi quotes to consider. Thank you Paper Trail. read more

By Alison Wem, ago

Soul Map: 7 steps to understanding you and your life

Examples of student soul maps

Need a soul map?

For Alison Wem, that realisation came in the early hours as, newly widowed with children and a demanding job, she confronted her anguish – and found a space of calmness and route to strength, love and guidance.

Follow 7 easy-to-do steps to create your soul map, a route to your ‘inner you’– your sub-conscious mind, higher self or soul, depending on your beliefs.  Gain insight into who you are and where your life is going. Identify who is on this journey with you and how you are helping each other with learning life lessons. read more

By Alison Wem, ago

Feeling Your Emotions – FREE e-book

Feeling Your Emotions: hope – inspiration – love was written during the Covid-19 pandemic lockdown in the Spring of 2020. A conversation between Alison Wem and her friends who are healers, mediums and a spirit artist but are also husbands, wives, parents and adult children observing and experiencing the pandemic. This is a very international group of friends with 5 countries and their respective cultures represented.

A whole range of feelings are expressed; fear, anxiety, uncertainty in a changed world, but more importantly there are messages of love, caring, support and humour which in themselves provide hope, inspiration and love. read more

By Alison Wem, ago

Lives remembered: Crystal Pyramid in Ancient Egypt

As a young girl of about 6-7 years, I climbed with a man to an aperture high on a pyramid where we looked out across the land. It was warm and pleasant, early in the evening when the work of the day is done and everyone is looking forward to the meal of the evening. Family groups were gathering outside their homes.

With great love this man explained to me the important of knowledge and how it might help to keep the people and land we love well and healthy. He placed a small, crystal pyramid in my left hand and my hand became warm. read more

By Alison Wem, ago

Life is such a challenge: need some help?

Life and living standards have increased. You would think that this would make life easier, but I do not believe this is the case.

Life is very different from when I was young. With five adult children and many nieces and nephews, I see how the young run their lives.

Life is faster, more complicated plus there are greater physical distances between people as they travel or move for work.

I believe history will write up the 21st century as a revolution. The 19th and 20th centuries were an industrial revolution. The 21st century will be a technology and environmental revolution. Cleaner energy will become available, more effective health care and healthier life styles. read more

By Alison Wem, ago

Meditation alleviates depression: study in the US confirms stress reduction.

Meditation alleviates depression in Spanish-speaking immigrants in the US. Mindfulness programs also may be beneficial for stress relief. New research from the University of California, Los Angeles (UCLA) indicates mindfulness meditation may be an effective and inexpensive treatment for Spanish-speaking immigrants suffering from stress-related depression. Read more

If you relate to this article and need some more help and guidance in your life Get in touch with Alison. Here are her contact details.

Click to contact me Here

Tel: +44 7966 137568  Email: [email protected]

Available face-to-face or via video conferencing depending on location.

Upcoming events with Alison Wem – look here

By Alison Wem, ago