Conscious Mind
How to Start a Soul Journaling Practice for Clarity and Inner Wisdom
Beneath the surface of everyday life lies a wellspring of inner wisdom. Soul journaling is a gentle, intuitive practice that helps you reconnect with your inner self – offering clarity, healing, and a sense of soulful direction. It’s not about what you “should” write – it’s about what you want to be heard.
Create a safe and sacred space
Before you begin, take a few breaths to centre yourself. Light a candle, sit in a cosy corner, or hold a crystal you love. Small rituals help shift you into a softer state – ready to listen rather than analyse.