well-being

About Alison Wem

Tel: +44 (0)7966 137568  Email: [email protected]

Alison Wem came to the Your Soul Family techniques a number of years ago in the early hours one night as, newly widowed with children and a demanding job, she confronted her anguish – and found not chaos and more pain but a place of calmness and a route to strength, love and guidance.

Alison captured the process she went through and shares them in easy-to-do steps in her first book Creating Your Soul Map – a route back to your soul. Soul Maps are a visual representation of you and your life. Choosing a soul map template to colour, you paint the geometric shapes to relax the mind to find your inner strength, wisdom, and peace. No artistic skills are required. read more

By Alison Wem, ago

Your Soul Family Summer Sale

50% off until the 23rd July

Secrets of Your Soul

A story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family series).

£1.99 DISCOUNTED TO £0.99    BUY NOW offer closes midnight 23rd July

Finding Your Soul Family

Move beyond a challenge – connect with your soul for calmness, harmony, wisdom to find strength, love and guidance (Book 2 in the Your Soul Family series) 

£2.99 DISCOUNTED TO £1.99     BUY NOW  offer closes midnight 23rd July

 

Photo by Cottonbro

Intuitive Wisdom one-to-one session – discuss your hopes, desires and challenges.

You are learning much by just living. Talking about your life gives greater clarity on your life lessons and what you have learnt so far. You may also be in the process of learning new life lessons. Identifying them will make them easier to learn and life more comfortable.

 

Learn to

  • access you own wisdom in your heart
  • discover how to find a way forward with life challenges
  • gain perspective on your life to find the right way forward.

aided by the compassion, love and wisdom Alison brings to the session.

£40 DISCOUNTED TO £20    BUY NOW  offer closes midnight 23rd July

Energy Healing – a wonderful time to relax and receive well-being and love from the Universe.

Alison will:

  • re-balance your chakras and your soul will accept the healing you need,
  • assist in the arrival of inner peace,
  • discuss what you felt and assist you to understand what you body and soul have received.

£40 DISCOUNTED TO £20    BUY NOW offer closes midnight 23rd July

Spiritual Development Coaching – the path of spiritual development can be a lonely one read more

By Alison Wem, ago

Life is for living and enjoying: find your joy

All of us have someone or something that challenges us in our life. We came into a life to learn and these challenges are meant to stretch us and help us to learn. Life is full of ups and downs. But it is always important to remember life is a gift for living and enjoying.

Sometimes the stetch for a learning can feel excessive to the point where you can feel quite down. We have all been there, such as parental disapproval, a lover walking away, a job lost or a sick child. But the key question is;

How do you pick yourself up and get back into the flow of life and experiencing joy?

The simple answer is little step by little step. When you are in a difficult place, big change is not easy or usually successful. So be kind to yourself and make small changes in your life that make it feel better to you. It doesn’t need to cost money and often includes allowing yourself to enjoy small pleasures like going for a walk, making something good to eat, a long bath or time to read or pursue a hobby. People often under rate the value of these small things to how you feel about your life. Without them…

Life feels like work, work and yet more work.

These small pleasures bring balance to your life read more

By Alison Wem, ago

Grieving over the loss of a loved one?

All of us experience grief at some point in our lives. When we experience it for the first time, it can come as quite a shock. It is often not talked about so it is hard to know how to deal with it.

When someone you love dies it can leave a big hole in your life. It can feel like life is no longer worth living. If there has been an illness and anticipation of death, you may have had the opportunity to say the important things you wanted to say such as how much you love each other or maybe forgiveness for a perceived wrong.

If, like me, the death was sudden and unexpected, you do not get the opportunity to say those important words. I believe that is why people say you should live every day as if it is your last and not to go to bed on an argument.

I believe grieving is the process of saying goodbye. Through this process you experience many emotions.

Listen to Alison Wem’s personal experience of widowhood and how to navigate the grieving process.

Listen here

If you relate to this article and need some more help and guidance in your life Get in touch with Alison. Here are her contact details.

Click to contact me Here

Tel: +44 7966 137568  Email: [email protected]

Available face-to-face or via Zoom/WhatsApp/phone.

By Alison Wem, ago

Friends: 3 characteristics of a good friend

A friendship can strike up quickly between you and another person or it may grow over time.  Both are valid approaches to establishing a friendship.  At some point you will realise they are important to you.  Your relationship may display many of these characteristics;

  • challenge you making the relationship exciting and fun.
  • stay with you through the good times and the sad times.
  • supportive of each other – your hopes, desires and fears.

Often conversation bounces backwards and forwards between you with each of you listening and giving a considered reply.  Good friends love you and can feel as comfortable as an old pair of slippers!

You feel able to ask them for their help and they are there for you if your world comes tumbling down.

Humans are tribal by nature and therefore feel happier and more fulfilled when they have good friends. Plus there is the 150-friend theory. This states that the human brain is hard wired to have up to 150 friends and this dates from early social development. At that time, we typically lived in tribes and traditionally the tribe size was 150 people. The survival reason for being in a tribe is that you are stronger together than apart. It is difficult to know whether the tribes or the brain developed first. However there does seem to be some synergy between the two.

For me, it is not about the quantity of friendships but rather the quality of your relationships read more

By Alison Wem, ago