spiritual practice Archives - Alison Wem

Alison Wem
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  - Starting outJust starting out on your journey of personal development to find calmness, harmony and wisdom? In this series of books Your Soul Family highlights books we found useful to help to understand the basics offerings on approaches and techniques for connecting with your ‘inner you’ and discovering who you really are. A review is given on what we found good about the book.
  - Exploring FurtherIn this series Your Soul Family highlights books we found useful to help to develop your self-awareness. They question your perception of reality and challenge the mind with different viewpoints on what reality is about. A review is given on what we found good about each book.
  - Science Meets MysticismAre you more scientific minded and want to understand where intuition, heart wisdom, self-healing, creating our own reality and many more topics sit within our reality. The books in this series aim to investigate further the latest thoughts and findings on who we are and the reality we live in. YSF highlights their views on reading these books.
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  - Soulful ExplorerYou’re on a journey to understand who you really are. Life changes have stirred deep questions about purpose, patterns, and connection. You’re drawn to journaling, intuition, past lives, and self-discovery as tools for healing and transformation.
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  - Spiritual ElderYou’ve walked a rich path and now feel called to reflect, guide, and share your wisdom. You value depth, simplicity, and meaningful spiritual connection. Whether mentoring others or simply being present, you hold space with quiet strength.
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How to Start Your Day Mindfully with a Tree

Begin your morning with a tree, feeling its steady energy. Pause, notice the world awakening, and carry calm, clarity, and mindful presence into the day ahead. Read More>>

By Alison Wem, 2 months11/05/2026 ago

How to Cope When Waiting Feels Uncomfortable

Waiting can be stressful, even for things we know will happen. Learn how to cope with the in-between stage, manage your feelings, and create inner clarity. Read More>>

By Alison Wem, 2 months09/05/2026 ago

Gentle Practice to Return to Presence

A gentle mindfulness practice to return to presence - simple breaths and quiet pauses that help you come home to yourself whenever life feels too full. >>Read more

By Alison Wem, 9 months03/11/2025 ago

Free meditation: White Cloud’s ancient ash grove healing

Guided meditation with Alison Wem taking you to an ancient ash grove to give and receive healing.

White Cloud is a spirit guide who comes as a Native American Indian. Can you see White Cloud’s face in the ash tree?

By Alison Wem, 6 years ago

Guided meditations

Taking responsibility for your well-being is part of living. Explore your inner landscape to find your calmness and peace. In that place of calmness you can meet your soul. Your soul will nourish you and you can learn to receive guidance on your life from your soul.

Sailing meditation

Love, Alison Wem

Alison

By Alison Wem, 6 years15/08/2020 ago