soulful living Archives - Alison Wem

Alison Wem
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  - Starting outJust starting out on your journey of personal development to find calmness, harmony and wisdom? In this series of books Your Soul Family highlights books we found useful to help to understand the basics offerings on approaches and techniques for connecting with your ‘inner you’ and discovering who you really are. A review is given on what we found good about the book.
  - Exploring FurtherIn this series Your Soul Family highlights books we found useful to help to develop your self-awareness. They question your perception of reality and challenge the mind with different viewpoints on what reality is about. A review is given on what we found good about each book.
  - Science Meets MysticismAre you more scientific minded and want to understand where intuition, heart wisdom, self-healing, creating our own reality and many more topics sit within our reality. The books in this series aim to investigate further the latest thoughts and findings on who we are and the reality we live in. YSF highlights their views on reading these books.
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    - Rumi’s Reflection JournalJoin Alison Wem on her journey through the Covid pandemic as she reflects on Rumi’s insightful poetry on ecstasy, love and longing
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  - Soulful ExplorerYou’re on a journey to understand who you really are. Life changes have stirred deep questions about purpose, patterns, and connection. You’re drawn to journaling, intuition, past lives, and self-discovery as tools for healing and transformation.
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  - Male ExplorerYou seek insight through experience – whether hiking a trail, journaling by a fire, or making music that speaks to your soul. You’re not interested in spiritual labels, but you value real, grounded practices that help you grow stronger, clearer, and more connected.
  - Spiritual ElderYou’ve walked a rich path and now feel called to reflect, guide, and share your wisdom. You value depth, simplicity, and meaningful spiritual connection. Whether mentoring others or simply being present, you hold space with quiet strength.
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Finding Meaning in Everyday Life: The Meaning Hidden Inside Ordinary Days

Meaning often appears in quiet, ordinary moments. Learn how reflection and giving yourself space can help understanding emerge naturally. >>Read More

By Alison Wem, 1 week28/08/2026 ago

Staying Calm in the Face of Adversity

When life feels challenging, different parts of us react in different ways. This article explores how calmness creates the space for body, mind, and soul to work together, allowing deeper wisdom to emerge. Read More>>

By Alison Wem, 5 months03/04/2026 ago

Mindful workplace

How to Recognise When Your Inner Voice Is Trying to Get Your Attention

Sometimes our inner voice speaks quietly through repeated thoughts, subtle nudges, or moments of reflection. Learning to notice these signals can help us reconnect with deeper guidance and clarity. Read More>>

By Alison Wem, 6 months07/03/2026 ago

Creating a Personal Space for Reflection and Clarity

A gentle guide to creating a soulful space for reflection, offering simple ways to pause, listen inwardly, and reconnect with clarity. Read More>>

By Alison Wem, 9 months19/12/2025 ago

A 3-Minute Pause That Changes Everything

Sometimes life moves faster than we do. This gentle 3-minute pause helps you reset your energy, calm your mind and reconnect with yourself in any moment. Read more>>

By Alison Wem, 10 months23/11/2025 ago

Gentle Practice to Return to Presence

A gentle mindfulness practice to return to presence - simple breaths and quiet pauses that help you come home to yourself whenever life feels too full. >>Read more

By Alison Wem, 10 months03/11/2025 ago

New Moon Beginnings: Planting Seeds of Intention

The New Moon marks a quiet moment of renewal. 🌑✨ This is a time to pause, reflect, and plant seeds of intention. Gentle practices like journaling or candle-lighting help you welcome fresh energy into the weeks ahead.

By Alison Wem, 10 months28/10/2025 ago

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