Friends: 3 characteristics of a good friend
A friendship can strike up quickly between you and another person or it may grow over time. Both are valid approaches to establishing a friendship. At some point you will realise they are important to you. Your relationship may display many of these characteristics;
- challenge you making the relationship exciting and fun.
- stay with you through the good times and the sad times.
- supportive of each other – your hopes, desires and fears.
Often conversation bounces backwards and forwards between you with each of you listening and giving a considered reply. Good friends love you and can feel as comfortable as an old pair of slippers!
You feel able to ask them for their help and they are there for you if your world comes tumbling down.





Toxic managers can be challenging and also detrimental to your calmness and well-being. I know this from first hand experience. I was a senior executive successfully delivering a business change programme but I had the meanest manager I had ever experienced. He was a short New Yorker who loved to shout and belittle people. He did not respect that I lived in a different time zone from him and would call me late into my evening. Normally a confident person, my self-esteem and confidence hit rock bottom. It was a very unhappy period in my life.
In our busy 21st century lives, there is a trend towards families eating their meals from trays watching TV rather than sitting to a table and facing each other. Likewise teenagers, if allowed, will take their food and eat in their bedrooms.
I came across this article,