mindful living Archives - Alison Wem

Alison Wem
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  - Starting outJust starting out on your journey of personal development to find calmness, harmony and wisdom? In this series of books Your Soul Family highlights books we found useful to help to understand the basics offerings on approaches and techniques for connecting with your ‘inner you’ and discovering who you really are. A review is given on what we found good about the book.
  - Exploring FurtherIn this series Your Soul Family highlights books we found useful to help to develop your self-awareness. They question your perception of reality and challenge the mind with different viewpoints on what reality is about. A review is given on what we found good about each book.
  - Science Meets MysticismAre you more scientific minded and want to understand where intuition, heart wisdom, self-healing, creating our own reality and many more topics sit within our reality. The books in this series aim to investigate further the latest thoughts and findings on who we are and the reality we live in. YSF highlights their views on reading these books.
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    - Rumi’s Reflection JournalJoin Alison Wem on her journey through the Covid pandemic as she reflects on Rumi’s insightful poetry on ecstasy, love and longing
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  - Soulful ExplorerYou’re on a journey to understand who you really are. Life changes have stirred deep questions about purpose, patterns, and connection. You’re drawn to journaling, intuition, past lives, and self-discovery as tools for healing and transformation.
  - Green Witch
  - Male ExplorerYou seek insight through experience – whether hiking a trail, journaling by a fire, or making music that speaks to your soul. You’re not interested in spiritual labels, but you value real, grounded practices that help you grow stronger, clearer, and more connected.
  - Spiritual ElderYou’ve walked a rich path and now feel called to reflect, guide, and share your wisdom. You value depth, simplicity, and meaningful spiritual connection. Whether mentoring others or simply being present, you hold space with quiet strength.
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How to Start Your Day Mindfully with a Tree

Begin your morning with a tree, feeling its steady energy. Pause, notice the world awakening, and carry calm, clarity, and mindful presence into the day ahead. Read More>>

By Alison Wem, 2 months11/05/2026 ago

Living with Unanswered Questions

Living with unanswered questions is part of life. This reflection explores how to move forward through uncertainty, make decisions with limited information, and trust the path as it unfolds. Read More>>

By Alison Wem, 3 months30/04/2026 ago

Why Quiet Moments Are Becoming Rare – And Why You Need Them More Than Ever

Quiet moments are becoming rare in a constantly connected world. This reflection explores how intentional stillness can restore perspective, emotional balance, and inner steadiness. Read More>>

By Alison Wem, 4 months20/03/2026 ago

How to Stay Grounded When Life Starts Moving Quickly

When life starts moving quickly, grounding and simple breathing can help you stay calm, think clearly, and move forward with confidence. Read More>>

By Alison Wem, 4 months11/03/2026 ago

How to Focus on What Matters When Everything Feels Urgent

When everything feels urgent, the real challenge is deciding what truly deserves your attention. This gentle guide helps you refocus on what matters most. Read More>>

By Alison Wem, 5 months13/02/2026 ago

Start Fresh: Why Setting Intentions Outshines Resolutions

A gentle New Year reflection on why setting intentions, rather than resolutions, creates more sustainable and meaningful change. Read More>>

By Alison Wem, 7 months01/01/2026 ago

Why a Good Enough Life Brings More Joy Than Perfection

Chasing perfection often leads to stress and exhaustion. By embracing a good enough life, we find space for love, truth, and joy. Discover why 80% is enough and how imperfection can bring peace and spiritual growth.

By Alison Wem, 10 months19/09/2025 ago