First workshop – we have done it!

Finding your Soul Family through painting your Soul Map

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We had a great day on the 27th November learning to create our soul maps.  This was the first run through of this workshop but all worked well.  The meditation was relaxing and enhanced our inspiration and creativity.  The approach to exploring our life lessons were found to be thought provoking.  Everyone found the painting enjoyable, calming and let the inner child express him/herself. 

Inner peace: how do you find it?

Meditation and reflection.  Inner peace can be achieved by anyone through meditation and reflection.  It need only take five minutes of your day.  You can do it in any location – on a train, sat in a parked car before you go into the office, walking at lunch time.  Good meditation re-vitalises you much like sleep does. 

Meet Wang, a Tibetan monk

Recently I met a Tibetan monk called Wang.  He is a man with great humour and wisdom.  I do not have a picture of him but I think of him as in the picture of the Tibetan monk in this article.

In the Tibetan culture Wang means empowerment. An empowerment is a ritual which initiates a student into a particular practice. A tantric practice is not considered effective until a master has transmitted the corresponding Wang (power) of the practice directly to the student. As part of the preliminary practices before a student even begins the actual practices, the teacher introduces the student to the ‘mandala’ of the deity. read more

Exploring sound as an energy

Chanting meditation: is sound an energy that can be used to increase our connection to the ‘inner you’, our families, our communities, the universe?

The material world is made up of matter which breaks down to atoms and protons. Protons are light and the ultimate energy source. Sound and the vibrations it makes are also energy. Therefore can sound as a form of energy influence people and the environment in which it operates? 

Your Soul Family

“At Your Soul Family we seek calmness and the wisdom to be found there.  We do this by building and painting a map back to our unconscious mind, higher-self or soul.  Your Soul Family seeks to show others how to do this too.”

At Your Soul Family (YSF) we look at you holistically – at home and at work.  First lets look at how you may personally achieve calmness and wisdom outside of work.  In this context work is the activity you do to earn a living, run a home, raise children, charity work, voluntary work… read more