loss

How was your lockdown?: chaotic, insightful, challenging….

Here in the UK lockdown has been eased so we can get back to ‘normal’ or perhaps I should say ‘new normal’. The date we started this process was the 4th July. There is a certain irony with this being Independence Day in the US.

How was your lockdown?

Mine was not what I was expecting. I thought I would be happily writing articles, creating and learning to edit videos to share with you. It was quite the opposite. I felt quiet and reflective. Fortunately I am a great believer in meditation so I retreated from the outer world to explore my inner landscape. A common question from my husband is; read more

By Alison Wem, ago

4 Step Grieving Process

Grieving For a Loss?

All of us experience grief at some point in our lives.  When we experience it for the first time it can come as quite a shock.  It is often not talked about so it is hard to know how to deal with it.

Grief is not just about the death of a loved one.  It can come in many forms;

By Alison Wem, ago