loneliness has many solutions

The Spiritual Power of Solitude: How to Find Joy in Being Alone

For many women, the idea of spending time alone can feel unsettling. We’re taught early on that connection is safety, that company is happiness. But true spiritual growth often begins in the quiet spaces — the ones we create for ourselves.

Solitude is not loneliness — it’s sacred space
Loneliness stems from feeling disconnected, but sacred solitude invites deep connection with yourself. In those quiet moments, free from outside demands, your true voice emerges. You begin to listen not to what the world expects, but to what your heart actually needs. read more

By Alison Wem, ago

Are you or someone you love lonely?

On the whole, other people are not very interested in what you do. Yet naturally humans are tribal. They feel happier and safer living in groups, be it family or a community.

Are you or any of your loved ones lonely?

With population movement becoming common for career opportunities and to find affordable housing, family groups are becoming scattered.

People are becoming more dependent on community or good neighbours.

It takes time and effort for a community to form and grow. Community is not only your local area but can embrace groups of likeminded people such as an interest in yoga, football, history and many other interests. read more

By Alison Wem, ago