Feeling tired? Take this simple action to balance your energy
Remembrance Sunday for the end of World War I is this weekend. Personally I had not fully appreciated the scale of the losses and the impact on many communities. I was moved by a map of Newcastle which showed a red dot for each person who died. I was amazed at how many there were in each street. Some households must have lost father and sons. I cannot begin to imagine how you cope with such overwhelming losses.
The ‘Shrouds of the Somme’ exhibit by Rob Heard installed at the Queen Elizabeth Olympic Park, London conveys the scale of loss at the Battle of the Somme. There is a sea of shrouded dolls with each one representing an individual whose body was not found after the battle. The figures go on and on and is a poignant reminder of the impact of war.
Sessions open with a relaxing meditation to help remove any tensions from the day. The class undertakes a variety of exercises and Soul Family techniques to develop your intuition and connection with your sub-consciousness, higher self or soul depending on your beliefs.
Is it time for a new dawn in how your life moves forward?
Is it time to relax and let the tension out of your body?
On Friday evening, there was a stir of excitement in the air in the Winter Garden where nearly 50 people gathered for a demonstration of Soul Maps by Alison Wem of Your Soul Family. It was the alternative event for the local beer festival. No pressure to make it a fun event! (Petra and Alison did get a chance to sample the delights of the beer tent on Saturday evening….)