Your Soul Family
3 tips to silence your internal critical voice
We all have an inner voice which many of us chat to for years without know who they are. I like to call it my ‘Inner You’. Others call it a different name depending on their beliefs – sub-conscious, higher self, soul. I like ‘Inner You’ as it is more familiar and is also secular.
How do you find your Inner You? It can be your greatest friend, always with you in good times and bad. Yet many of you experience your inner voice as highly critical which can affect your self-esteem and erode your self-confidence so that you do not feel able to act.
Part 1 contains many of the exercises used in Your Soul Family workshops along with student feedback and examples plus a case study. It has easy to do steps to design and build your soul map enabling you to find a place of calmness, connect with your ‘inner you’ to re-discover your personal wisdom and to create more harmony in your life.
Ready for new horizons? Come along and join me on this powerful, enriching beach walk on England‘s South Coast.
On Friday evening, there was a stir of excitement in the air in the Winter Garden where nearly 50 people gathered for a demonstration of Soul Maps by Alison Wem of Your Soul Family. It was the alternative event for the local beer festival. No pressure to make it a fun event! (Petra and Alison did get a chance to sample the delights of the beer tent on Saturday evening….)