inner peace

Lexi Soulios: new YSF associate

I am pleased to recommend Lexi Soulios as a YSF Associate. In the time I have known and worked with her, she is a warm, positive person and always prepared to help you. Lexi offers a new approach to consciousness development which is well worth trying.

For those of you who lead busy lives and would prefer to focus on your own development at your own pace and in your own home or perhaps you live in a different zone from me – look out for upcoming emails & posts about Lexi……

Love, Alison read more

By Alison Wem, ago

Now is the time to try something new

The New Year brings a rush of new resolutions and goals. Now is the time to try something new, just as Mother Nature changes as we move forward in the year. I have just gone for a walk in the park and the winter blossoms remind me of the Spring and the promise of warmth to come.

Find your personal Spring by trying some of the Your Soul Family events and meetings. Take a look at the programme.

YSF Programme

Call Alison today

Tel: (+44) 7966 137568         email: [email protected] read more

By Alison Wem, ago

Grief and hope: how do they go together?

Grieving is the process of saying goodbye to something or someone you valued. When we talk about grief most people think of the death of a loved one. However many life events cause a loss, for example being made redundant, divorce, selling of your childhood home, death of a pet.

Unexpectedly widowed in her 40s, Alison found herself alone with two children and a demanding job. She speaks of the emotions she experienced and the 4 step Grieving Process she went through.

A key technique at Your Soul Family is to ask the question; read more

By Alison Wem, ago

Is the World becoming a better or worse place to be?

What do our newspapers say about our world?

Views on this topic are probably as numerous as there are people. Periodically I pick up a newspaper and look at the headlines as a barometer on prevailing attitudes.  I did this last weekend with London’s Evening Standard.

On the downside were headings relating to lies, accusations and tensions:

Fake paramedic treated more than a 100 people

Worst times on trains for 12 years but fares rise 3.1% – employees blamed

G20 summit tensions

It was not a good start to my review. However I went on to find the following headlines. Sadly they were further back in the paper as bad news seems to sell more papers than uplifting news. read more

By Alison Wem, ago

Mindfulness: tips on how to maintain it at work

There is lots of dialogue about being mindful at work but what does this really mean?

For centuries mindfulness was only used in the domain of seekers and monks. However lately in companies around the world it is being used for Training & Development, relationship building and stress reduction.

What simple practices can you undertake to help you in the workplace?

We all need a good way of reminding you to stay in the present moment and be calm in the middle of a hectic, fast pace working day.

Thank you Kristin Fehrman for your practical suggestions.

Mindfulness at work

If you have a question or want to book an appointment with me, Alison Wem, for intuitive guidance, creative therapy or mediumship, contact me Here

Tel: +44 7966 137568  Email: [email protected]

Available face-to-face or via Skype depending on location.

By Alison Wem, ago