Protecting Your Energy: How to Set Sacred Boundaries for Self-Love

We often think of self-love as bubble baths or affirmations, but one of the most powerful ways to love ourselves is by setting sacred energetic boundaries. These invisible lines define what we allow in and what we keep out – emotionally, spiritually, and energetically. When your boundaries are strong, your spirit can thrive.

Notice where your energy is leaking

Energy leaks can happen in everyday ways – over-giving to others, staying in draining conversations, or scrolling too long on social media. You might feel tired for no clear reason, or experience mood swings that don’t feel like your own. These are gentle nudges from your soul asking for more protection and discernment. read more

Rumi’s Reflections: Alison Wem’s Journal – Day 5

Greed makes man blind and foolish,

And makes him an easy prey for death

                                                                                        Jalal al-Din Rumi

There are some among us who choose to worship the great god ‘Money’. I have observed that when they have achieved wealth, far from bringing great joy, it brings more work and worry on how to retain it.

Everyone needs a comfortable and safe home, food and warm clothes for their personal well-being. Anything beyond that is a luxury. The time and energy it takes to achieve this ‘luxury’ can make you poor. Poor in time and energy to focus on your relationships, personal study and just enjoying the gift of life. read more