how to cope with a changing world

Finding Light in the Chaos: How to Stay Grounded in a Troubled World

With everything happening worldwide, especially in the United States, it’s easy to feel overwhelmed. The news is heavy, and everything feels chaotic. The future can seem uncertain. But alongside all that noise, quieter things are still happening – good things, real things. And people with kind hearts are making them happen every single day.

Stay Awake – but Don’t Forget to Breathe

It’s natural to feel anxious when the world feels like it’s shifting under your feet. And it’s essential to stay informed, care deeply, and take action where possible. But it’s equally important to check in with the life you’re actually living, right here, right now. read more

By Alison Wem, ago

The Power of Love

2022 has brought in lots of change for all of us.  On the world stage political leaders are changing, war, worries on inflation and the cost of living, even Mother Earth is feeling change.  There is much debate on whether there is climate change in process but it is a fact that glaciers and the artic ice is melting.  So, something is changing whether we like it or not.

As individuals we may not be able to influence events on the world stage.  However, your reaction to these events is affected by your state of being.  read more

By Alison Wem, ago