how do I gain a greater awareness of myself and my soul

Healing Through Creativity: How Art, Writing & Movement Nurture the Soul

When life feels overwhelming or uncertain, turning inward through creative acts can help you reconnect with your soul. Whether it’s painting, journaling, or dancing alone in your kitchen, creative expression allows your inner voice to rise and be heard.

Creativity is more than expression – it’s a sacred path to healing

Art becomes a mirror for your emotions and intuition

Sometimes we can’t put into words what we’re feeling – but our hands can draw it, our bodies can move it, our pens can release it. Through creativity, you create space to process, release, and transform what lies beneath the surface. The process itself becomes the healing. read more

By Alison Wem, ago

Embracing Feminine Energy: Nurturing Your Soul’s Spiritual Journey

Feminine energy is a nurturing force within all of us, men and women, symbolising intuition, compassion, and creativity. Many people may feel disconnected from this softer, intuitive side in a world that often emphasises masculine energy – action and logic. However, embracing feminine energy can lead to deeper spiritual growth, inner peace, and a more balanced life.

Tell Me More About Feminine Energy

Feminine energy is often misunderstood. It’s not weak or passive but a powerful force of feeling, connecting, and flowing with life. It encourages us to trust our emotions, listen to our intuition, and approach life with empathy and compassion. Feminine energy is rooted in nurturing ourselves and others, aligning with the natural cycles of life. Unlike masculine energy, which pushes toward action and control, feminine energy allows us to slow down, embrace stillness, and find strength in our inner guidance. read more

By Alison Wem, ago