harmony

Your Soul Family Autumn 2018 Programme

As the autumn approaches and the days become shorter and chillier, we turn our thoughts to more internal pursuits.

Are you seeking a healthier, happier and more rewarding life? Bring some calm into your busy and perhaps stressful life to learn more about who you are and where your life is going.

Tap below to view the programme.

Workshops
Take a look at Your Soul Family’s new autumn programme of relaxing events which help you to know more about yourself.
  • Take a taster event with an intuitive selection of a Soul Family template to paint for relaxation and messages from your loved ones.
  • Take a workshop to learn how to create your own soul map. Enjoy the relaxation of painting it and learn to use it in a reflection for ongoing calmness.
  • Soul families life in soul communities much as in our physical lives. Learn to create your community picture and paint it for relaxation.
  • Your Soul Family Foundation evening course of discovery including relaxing meditations, exercises and Soul Family techniques to develop your intuition. Starting in January, express an interest now as we need a minimum number to ensure it runs

All of the events are good for reducing stress and helping you to manage your life. You can do them just for relaxation or you can learn more about yourself, the life lessons you are learning and discovering who is in your eternal soul family. Either reason is equally good.

Already done the workshop to create your first soul map? read more

By Alison Wem, ago

Meet with Alison

Find a better way of living your life with intuitive life guidance from Alison. Learn to move beyond a challenge or difficulty to live a happy, contented and fun-filled life.

What seems fantastic today will seem ordinary tomorrow.

Alison Wem

Find out more

By Alison Wem, ago

Your kitchen: is it a place to work or relax in?

A kitchen is often the centre of a home. For women, typically it is a place of work where they prepare meals, do the ironing, help children with their homework or do other domestic chores. For me I also write my blog sitting at the kitchen table. It is not a room I would think to relax in.

All of that has changed since I found Onitani at the London Mind, Body, Spirit exhibition earlier in the year. They gave a live demo of their healing music and I felt compelled to buy their CD. Now at the end of the working day I put their music on in the kitchen when I prepare dinner. It changes my work room into one for relaxation. My sometimes tired or hassled brain relaxes and then my body loses its tension. It makes me a better dinner companion.  Music can definitely change your mood and make you feel more relaxed. read more

By Alison Wem, ago

Don’t Believe the Multi-tasking Hype: Train Your Brain to Focus Better

Feeling life is tough at work to just get something completed?

In today’s world we are constantly distracted with emails, texts and instant messages. It is hard to maintain your focus and attention sufficiently to get something done. This impacts your productivity. What should you do about it?

Train your brain to maintain focus and attention and you will be able to get back into your task after an interruption much more quickly. Meditation re-trains the brain to maintain attention. The basic action in meditation is to focus on your breadth and whenever your mind wanders off, to bring it back to your breadth. Just 10 minutes a day can make an appreciable difference. read more

By Alison Wem, ago

Soul Community picture: take a look at our first examples

I believe that soul families live in soul communities.  This is the first soul community picture that I painted.  It is about a metre square and took me months to create the framework, choose the colours and paint it.  Although I was slow, it gave me many hours of relaxation and calmness. Much more information about myself, my soul family and soul community came to me. My inner you and me had much fun.

At last Saturday’s workshop we created our first soul community pictures. I was really impressed with the speed at which the students tackled their task. I did wonder if they would get the same flow of information moving at such speed. They certainly did! We had some great discussions on what their pictures meant to them. read more

By Alison Wem, ago

City gardening: do you like to get your hands in the soil?

Humans were not meant to be so remote from Mother Nature as perhaps many of us are who live in towns and cities.  In the UK, councils have started to set-up allotments on spare pieces of land perhaps besides a railway or between roads.  Some councils have chosen to allow residents to grow vegetables where formerly municipal flowers were planted.

In London where I live, I have managed to get an allotment allocated to our family.  To help children learn where their food comes from, the allotment only allows 20% of your patch to be given over to flowers.  The council gardeners encourage you to grow flowers that attract bees such as sun flowers or nasterchiums whose flowers you can eat in a salad. read more

By Alison Wem, ago

7 levels of leadership consciousness: rate yourself and your organisation

Richard Barrett’s model

We are all leaders albeit of ourselves, a team or a company. To develop yourself, you need to understand where you and your organisation are now in the range from Crisis Manager to Visionary. 

By Alison Wem, ago

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