Could your 2019 look like this?
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What are you up to this month?
In the spirit of the New Year, maybe you’re going to learn a new language, cut out refined sugars, be more consistent with your yoga practice, put down your phone and be more present in the moment…
We all have goals that we set for ourselves this year. But sometimes the road to achieving those goals is rockier than we imagined it would be. So before you lose momentum, I highly recommend taking a few minutes to watch this video from my friend and colleague Lexi Soulios:









Why do challenges arrive, what are the drivers behind them and what can you do to overcome them? She brings personal examples and others to help bring this challenging topic to life.


Part 1 contains many of the exercises used in Your Soul Family workshops along with student feedback and examples plus a case study. It has easy to do steps to design and build your soul map enabling you to find a place of calmness, connect with your ‘inner you’ to re-discover your personal wisdom and to create more harmony in your life.