What is in a smile?
Are you back into the pressure of the working week? It is amazing what a smile can do for you.
When I was growing up, my Mum always used to say to me;
Smile at the world and it will smile back at you.
Having moved to London, I have found few people smile at you in a city. My nieces, who grew up in the Scottish Highlands and now work in London, confirmed that they find the same. It is very unlike home where people smile and say ‘Good morning’. One of them said they were determined to keep smiling at people to see how many she could get to respond. What an excellent idea!





We all want to be happy. As a parent, the greatest gift is for your child to be happy. But how do you go about being happy?
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I received the following from Menaca Joji, a friend and colleague who has written guest articles for Your Soul Family’s Life and Living blog. She received it from her Mum who lives in Sri Lanka. We both loved it. We do not know who wrote it so I am afraid I am unable to credit them. However we have followed their request to share it. We are very grateful for being reminded of all that is good in our lives.