Conscious Mind
Happiness: 4 thoughts for the weekend
Happiness doesn’t come from things — it’s created inside you. Here are 4 simple practices to invite more joy into your daily life.
Emotions
One small positive thought when you wake-up can change how you feel for your entire day. What a great way to start your day
Tell yourself; Today I refuse to stress myself out over things I cannot control or change. Let them go and enjoy the things in your life you can control. Make sure they are really what you want in your life.
The best things in life are free: hugs, smiles, friends, kisses, family, sleep, love, laughter and good memories. Put plenty of them in your day
Happiness can be as simple as; meeting an old friend after a long time and feeling that nothing has changed.
I am stronger having learnt from my mistakes. Happier because I have known sadness and learnt how to improve how I feel on the inside.
Happiness: 5 thoughts for the coming month
Happiness is on the inside
Just looking at this picture makes me feel good. You can feel the joy of this young man having fun in the shower.
Some tips on finding your personal happiness;