gift of slowness Archives

Alison Wem
- About Alison Wem
- Services
  - Make a booking
- Guided meditations
- Life & Living – videos
- Your Soul Family Associates
- Alison’s Library
  - Alison’s Reading List
  - Starting outJust starting out on your journey of personal development to find calmness, harmony and wisdom? In this series of books Your Soul Family highlights books we found useful to help to understand the basics offerings on approaches and techniques for connecting with your ‘inner you’ and discovering who you really are. A review is given on what we found good about the book.
  - Exploring FurtherIn this series Your Soul Family highlights books we found useful to help to develop your self-awareness. They question your perception of reality and challenge the mind with different viewpoints on what reality is about. A review is given on what we found good about each book.
  - Science Meets MysticismAre you more scientific minded and want to understand where intuition, heart wisdom, self-healing, creating our own reality and many more topics sit within our reality. The books in this series aim to investigate further the latest thoughts and findings on who we are and the reality we live in. YSF highlights their views on reading these books.
- Terms of Use
- Privacy Policy
Your Soul Family
Blog
- Life & Living
  - ABC of love
  - Nature
  - Meditation
  - Rumi’s Reflection JournalJoin Alison Wem on her journey through the Covid pandemic as she reflects on Rumi’s insightful poetry on ecstasy, love and longing
  - Past Lives
  - Life Lessons
  - Emotions
  - Conscious Mind
  - Wisdom of a Mother
- Mindful at Work
  - Mindful workplace
  - Mindful leadership
- Subscribe to the Blog
- Your Soul Family
  - Soul Art
  - Event UpdatesDates, times, locations, reports and pictures on YSF and Associate events. Add your voice by commenting on the posts.
  - Associates
Covid-19
- Feeling your Emotions
Search for:

The Gift of Slowness: Finding Calm in a Busy World

Bring the gift of slowness into your day. Learn gentle ways to slow down, calm your nervous system, and find mindful presence in the moments that matter. Read the full article >

By Alison Wem, 1 week12/09/2025 ago