Living with balance in your life

Finding balance in all you think, feel and do brings you calmness. In my experience, when you feel calmness there is much more clarity on who you are and what is happening in your life.

In the northern hemisphere the Spring Equinox is coming on the 21st March. It brings us out of winter and officially is the start of the spring season. But what exactly is the spring equinox? 

First, let’s get into the equinox, which actually occurs twice a year. We have already mentioned the Spring Equinox. Another equinox occurs on the 23rd September and takes us into autumn. The word equinox comes from Latin and means “equality of night and day.” So, the equinox occurs at two specific moments in time when the sun is exactly above the equator.  read more

Needing some extra love?

Feeling in the need of an extra hug and some love?

The perceived wisdom is that you should be able to love yourself and not have to rely on someone else to provide the love in our life. I find this hard or perhaps I lack the imagination to know how to love myself. So I will let you into my secret on how to boost the love in your life.

When I was training as a medium, our teacher asked her students to feel the love attached to some cards she had received from friends and family and to read the messages, When someone sends you a card their love attaches to it and arrives with card on your door mat. read more

Secrets of understanding yourself

From my earliest years I happily chatted to someone inside of me not knowing who they were. Knowing no difference, I assumed everybody else did too. Many children do the same until they are seven when the practice seems to fade. I was a sickly child and spent much of my time in bed. A simple cold would send me to bed for a week to wait for my immune system to kick in. Bored and a little lonely, I kept my practice of chatting to my internal friend going throughout my growing up and into my adult years. read more

2023! What can you expect from the coming year?

January brings a fresh start: simplify your life to allow more space for joy….

At the moment there is plenty in the world to worry about – inflation, energy crisis, war, mortgage and rent increases. Many of my friends have said they have stopped reading the news as much of it promotes fear or is depressing.

You are part of humanity and your behaviour has an impact whether you consciously recognise it or not. You are part of the collective consciousness of humanity and therefore contribute to steering our journey.

World calamities give us good reasons to change. Some call it the ‘burning ground’ and it’s a driver for doing things differently from the past. read more

ABC of Love: o is for oneness

You are never really alone. Sometimes it is hard to connect with others and you feel separate and lonely.

Even when someone passes, communication is possible. Loving one another and having a desire to connect increases the clarity.

Ask a simple question and wait for the response.

Be alert to receive the message in whatever way it choses to arrive – the words of a song on the radio, a bill board, a knowing, a feeling…..

This post is dedicated to my friend and her family who are remembering we are one. read more

Can great rugby and great Italian food be combined?

ENGLAND V SOUTH AFRICA

In the final match of the series, England will play South Africa on 20 November 2021 in what will be the first meeting between the sides since the Rugby World Cup 2019 final. This also sees the Springboks back at Twickenham Stadium for the first time since 2018, England edging that game 12-11.

Great Italian food will be served at the match from a vintage Ape Piaggio food truck by Spaggetti on the Road 

Take a look at their fantastic menu that combines the “street“ gastronomic tradition with the Italian cuisine and always ensuring a high quality standard. read more

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