Conscious Mind
Feel good: find ways of putting things into perspective
Finding January a challenging month? Or perhaps there is something else in your life which is spoiling your calmness and well-being, giving you worry and anxiety.
Each of us runs our own lives and we can seek out ways of improving our well-being. This is not about expensive classes or time consuming activities. Music and singing can be listened to, or joined in with, as we travel to work or do domestic tasks.
Deva Premal and Miten give us an overview of what is possible and how it helped them.
Can you see the mistake this magazine made about me?
Challenges arrive in your life to provide you with opportunities to learn and grow. Through them you can learn important life lessons such as improving your communication, overcoming jealous love or learning to receive as well as to give. However when faced with a new challenge you may feel daunted. Know the feeling?
Why do challenges arrive, what are the drivers behind them and what can you do to overcome them? She brings personal examples and others to help bring this challenging topic to life.
