calmness

YSF Autumn 2020 Programme

Group Class – via Zoom

Spiritual Development 

6 week evening course to gain more insight into yourself, your soul family and where your life is going. Commences on the 14th October 2020 via Zoom. No problem if you have missed the start date. Just make contact with Alison so she can prepare for you joining.

Book now £10 per session pay-as-you-go

Individual Sessions with Alison Wem

Private appointment – Soul Map reading

Receive a Soul Map reading from Alison Wem to help with the key messages your ‘inner you’ is trying to share with you.   Sessions held using Skype or face to face in London. You will need to choose a template, colour it before the session and send it to Alison. Book here read more

By Alison Wem, ago

Weekend workshop

Weekend workshop for calmness and relaxation

Wondering what to do next weekend?  Come to a Your Soul Family workshop and paint a soul map which represents you and your life.  Already painted one based on a template?  Come and try our exercises to design your own template.  Feel the calmness come in as you paint.

Life is a journey of discovery.  Your Soul Family helps you to review where you are in your life, identify the life lessons you may be learning and who is helping you with them.

Workshop includes a guided meditation, exercises to help understand you and your family, materials for painting and a reflection on your soul map.  No artistic skills are required.  Beautiful surroundings on a barge moored on the Thames, 10 minutes walk from Clapham Junction. read more

By Alison Wem, ago

Create Your Soul Map Quick Reference Guide

Creating Your Soul Map Quick Reference Guide

A quick reference guide, providing the steps on how to create your own soul map has been published.  A beautiful cover has been designed by Jessica Bell to go with the easy to follow stages and steps to create your very own soul map.

A soul map is a visual representation of you and your life.  Each one is a geometric picture; an example is the Your Soul Family logo.  The outer circle of the soul map represents the circle of life. You are the circle in the middle.  The other circles represent people who are important to you in your life.  You are all interacting with one another in your soul family.  The lines between members of your family represent either a life lesson you are helping each other to learn or a special relationship. Examples of a life lesson might be learning to listen or to be patient. read more

By Alison Wem, ago

Celtic cross template is here!

Celtic Cross template is here!

Download our latest template to be published.  This template has two powerful symbols, the circle and the cross. The outer circle of life is re-emphasised by the inner circles and symbolises the endless path of knowledge. The cross represents the physical world and resides within these circles. The arms of the cross signify the North, South, East and West.

Remember your soul family includes more than blood family.  Its members also include anyone important to you – blood family, adopted family, in-laws, friends, colleagues. read more

By Alison Wem, ago

Circles template is here!

Circles template is here!

Download our latest template to be published.  Islam inspired and based on the layout of a mosque, it represents the transition between Earth and Heaven and has many family members clustered at its heart.  Remember your soul family includes more than blood family.  Its members also include anyone important to you – blood family, adopted family, in-laws, friends, colleagues.

Treat yourself to some ‘me’ time and paint the template to make it your own soul map.  As you colour feel the relaxation and calmness come in.  In today’s world that feeling is such a wonderful tonic. read more

By Alison Wem, ago

New soul map template: hexagram inspired template for balance

Hexagram template is here!

Download our latest template to be published.  Inspired by the hexagram, it represents balance or striving for balance in your life, with your partner and in your soul family.  Remember your soul family includes more than blood family.  Its members also include anyone important to you – blood family, adopted family, in-laws, friends, colleagues.

Treat yourself to some ‘me’ time and paint the template to make it your own soul map.  As you colour feel the relaxation and calmness come in.  In today’s world that feeling is such a wonderful tonic. read more

By Alison Wem, ago

Everyday Magic: 3 Daily Rituals to Connect You to the Present

Everyday Magic: 3 Daily Rituals to Connect You to the Present

Great article by Tris Thorp on the steps to take to ensure you stay present throughout your day so you get the most out of it.  She provides guidance on rituals to select from at the beginning, middle and end of your day.  All sensible suggestions that increase your awareness of yourself and can improve the quality of your life.  Thanks Tris.

https://shar.es/1Rzirh

Alison Pooley-Wem – life coach, author and leadership consultant, MBCS CITP, former Business Transformation Director, IT Director, Programme Director who led major transformation programmes for corporate and multi-national organisations such as Amey PLC, Christies. News UK. read more

By Alison Wem, ago

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