Street musician: makes us feel happy

Published by Alison Wem on

Street musician

Music lightens our moods and makes the day feel better.  A street musician outside Kensington High Street tube gets plenty of recognition for his efforts to make our day better.

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Life Lessons

Why Learning to Receive is Essential for Spiritual Growth

Many women are natural givers. You care, you tend, you nurture – offering love, time, and energy to others without hesitation. But when it comes to receiving? That’s often where you falter.

Receiving is not weakness — it’s balance.
We’ve been conditioned to see independence as strength and needing support as vulnerability. But true strength lies in balance. When you allow yourself to receive a compliment, an offer of help, or a listening ear, you create an energetic flow. Giving and receiving are two halves of the same whole. When one is blocked, your energy becomes depleted, and you run on empty.
Saying “yes” to support opens the heart.
Receiving is deeply spiritual. It invites trust, surrender, and connection. Letting someone support you, even in small ways, says:

I am worthy of care.

This gentle act begins to soften the heart, activating the heart chakra and creating space for love, not outward but inward. It helps you cultivate compassion for yourself, something many of us offer others but struggle to extend to ourselves.

Start small, receive fully.
Try saying a genuine “thank you” the next time someone offers a compliment – no self-deprecating replies, no brushing it off. Notice how it feels to receive without deflection. Or let someone carry a bag, open a door, or bring you tea. Instead of automatically saying

“I’ve got it,” try “Thank you, I appreciate that.”

These small moments train your nervous system to feel safe in receiving and allow your energy to begin replenishing.

Receiving is a gift – for both people.
When you receive with openness and gratitude, you also give. You offer someone the joy of contribution, the connection of being needed. You create sacred reciprocity – a spiritual exchange rooted in love and presence.

You don’t need to earn rest, kindness, or love. You simply need to receive it.

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Life Lessons

The Crone Phase: Awakening Your Spiritual Legacy

There comes a time when our role in the world shifts — not into invisibility, but into something deeper. This is the path of the Crone, the wise woman, the spiritual elder. Far from a decline, the Crone phase is a profound spiritual awakening.

Later life is not a fading — it is a flowering of inner wisdom.

As women, we’ve been daughters, mothers, creators, caregivers. But in our Crone years, we are called to become guides — not just for others, but for ourselves. This phase offers space for deep reflection, intuitive clarity, and soulful leadership. The Crone archetype invites us to let go of who we’ve had to be and become fully who we truly are.

With age comes freedom from expectation — and the power to live more spiritually aligned.

It’s not about pretending to be who we once were. It’s about standing fully in the mystery of now. You may notice your dreams feel more vivid. That your time in nature feels more like communion. That the questions you ask carry more meaning, and fewer easy answers. This is spiritual growth in its most grounded, potent form.

The Crone isn’t afraid of silence. She listens. She trusts. She remembers.

This is your time to honour your life path — the losses, the lessons, and the love you’ve held. It’s your time to pass on spiritual legacy, not in words alone, but in how you live, love, and simply are.

If you’re feeling the stirrings of this sacred phase, begin by mapping your inner landscape.
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Take a quiet moment to ask yourself:
“What has my soul been gathering all these years — and how am I being called to share it now?”


The Crone doesn’t chase answers. She trusts what rises.

Life Lessons

From Warrior to Sage: A Man’s Spiritual Journey with Age

There comes a point in every man’s life when the need to prove himself softens, and something deeper begins to stir. It’s not about winning the race anymore but understanding the journey. This is the awakening of the Inner Sage.

In earlier life, men often embodied the warrior archetype – driven, goal-focused, resilient. But as the years unfold, a quieter, more profound calling begins to emerge. It’s the transition from warrior to wise elder. A spiritual shift that invites men to become mentors, guides, and keepers of wisdom.

This doesn’t mean becoming passive or stepping back from life; it means stepping into a new kind of strength that comes from lived experience, emotional maturity, and the courage to speak truth with compassion.

What is the Inner Sage?

The Inner Sage is the part of you that sees beyond ego and competition. It understands that success is not only what you build, but what you pass on. It listens more than it speaks, yet when it does speak, the words carry weight.

This role is deeply needed today. In a world that often glorifies youth and speed, the presence of a grounded, wise man is a gift to families, communities, and especially to younger generations searching for guidance in uncertain times.

How to Embrace the Sage Within
  • Reflect on your life lessons. What has hardship taught you? What have love and loss revealed? These become the stories worth sharing.
  • Mentor with humility. You don’t need all the answers, just a willingness to walk alongside someone else as they find theirs.
  • Speak the truth, but gently. Wisdom shared with kindness often lands more deeply than words said with force.
  • Create sacred space. Whether through ritual, prayer, or simply holding presence, your calm energy can be a sanctuary for others.

Later life is not a decline, it’s a spiritual expansion. You’ve earned your scars, your insight, your calm presence. Now is the time to use them not to fight, but to guide.

The world needs your wisdom. Your presence matters. Step into the role of sage—you were made for this.

Are you feeling the call to share your wisdom? Or perhaps you’re walking alongside a sage in your own life?

I’d love to hear your reflections. Share a story, a lesson, or a truth you’ve discovered on your journey. Your words may be just what someone else needs to hear.

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