Is the World ‘Waking up’?
Interesting article by Steven Taylor on whether our consciousness is reaching a new, higher state and what impact it has on ourselves, those near us and world behavior.
https://upliftconnect.com/collective-awakening/?utm_source=UPLIFT
For many women, the idea of spending time alone can feel unsettling. We’re taught early on that connection is safety, that company is happiness. But true spiritual growth often begins in the quiet spaces — the ones we create for ourselves.
I am worthy of my own time and attention.
It’s a powerful shift from fearing aloneness to embracing it as a wellspring of strength and inspiration.
Solitude isn’t something to survive. It’s something to celebrate.
In the quiet of your own company, you will find the home you’ve been searching for all along.
Are you ready to embrace sacred solitude and deepen your connection with yourself?
Sign up for my newsletter for weekly inspiration, spiritual practices, and gentle guidance on your path to self-discover Here
This simple ritual helps you drop into stillness and reconnect with your inner self — no special tools needed, just a quiet moment and your presence.
1. Find Your Space (1 minute)
Choose a spot where you won’t be disturbed — a cosy chair, a patch of sunlight, or even a favourite corner outside. Sit or stand comfortably. Let your shoulders drop and unclench your jaw.
2. Breathe Gently (1 minute)
Close your eyes and take three slow, deep breaths. With each exhale, feel yourself settling. Let your body soften and your thoughts slow down.
3. Place a Hand on Your Heart (1 minute)
Bring one hand to your heart. Feel the warmth of your own touch. Quietly say to yourself:
“I am safe. I am held. I am home within myself.”
4. Ask a Soulful Question (1 minute)
Inwardly ask:
What do I need right now?
Stay open. You may hear an answer, feel a sensation, or simply rest in silence. All responses are valid.
5. Seal the Moment (1 minute)
To close, thank yourself for showing up. You might want to light a candle, stretch, or write a few words in a journal — whatever honours your moment of sacred solitude.
Even five minutes of solitude can reconnect you to something deep and wise within. The more you return to this space, the more it becomes a sanctuary.
When life as you know it suddenly shifts — whether through a career change, divorce, retirement or losing a partner — it can feel like you’re standing at the edge of a vast, empty space. The familiar landmarks are gone. The future feels uncertain. And deep inside, a quiet question rises:
Who am I now?
Major life changes leave many men feeling unmoored.
Society often defines men by what they do or whom they care for. When these roles fall away, it’s easy to feel adrift. But facing the void is not a sign of failure — it’s the beginning of a new chapter. It’s a call to reconnect with a deeper sense of self, beyond titles or relationships.
In many spiritual traditions, the space between endings and beginnings is seen as a time of transformation. It’s uncomfortable, yes — but also full of potential. The void is where new dreams are born. It’s where you hear the whispers of your soul, often for the first time in years.
You don’t have to “figure it all out” right away. Start by slowing down. Spend time outdoors, where nature mirrors life’s constant cycles of death and rebirth. Practice mindfulness — even five minutes of breathing with awareness each morning can anchor you when everything else feels uncertain. Journaling your thoughts, questions, and small daily wins can reveal surprising inner clarity over time.
Rather than chasing the next big role or rushing to “fix” the discomfort, allow yourself to be present with it. Trust that meaning will emerge naturally as you stay open, curious, and kind to yourself.
The void is not empty. It’s rich with possibility.
Are you ready to rediscover your purpose and reconnect with your inner strength?
Sign up for my newsletter for weekly spiritual guidance and tools to support you through life’s transitions. Click
Take a quiet moment today to simply ask yourself:
“What am I being called toward now?”
You don’t need the full answer yet. Even the whisper of a direction is enough to begin.
Spring is a beautiful time to remember that growth begins in the unseen. Beneath the soil, seeds are stirring – quietly, patiently. And just like those seeds, the intentions we plant in our hearts now will blossom in the seasons ahead, if we tend to them carefully.
In spiritual practice, planting seeds is more than just a metaphor. It can be a meaningful ritual – an act of hope, trust, and conscious creation. You don’t need a garden. A pot on a windowsill, a patch of grass, or even a seed drawn on paper can hold your intention just as powerfully.
Begin by pausing for a moment of stillness. Take three deep breaths and gently ask yourself:
What do I wish to grow in my life this season?
It might be clarity, courage, love, or a new beginning.
Next, hold a seed in your hand (or imagine one) and speak your intention aloud. Keep it simple and clear.
“I plant this seed for joy” or “I plant this seed for new opportunities.”
As you place the seed in the soil or in your heart, imagine your intention being held in the womb of the Earth, ready to grow in its own time.
Water it. Bless it. Let go of how or when it will bloom.
Symbolism and Trust
This ritual gently reminds you that transformation takes time. You don’t have to rush or force your growth. Like nature, you flourish when you’re in rhythm with the seasons.
Whether you’re nurturing a physical plant or tending your intention in your heart, come back to it regularly. Not to check if it’s “working,” but to remember your commitment to growth, and to honour the process.
A Ritual of Hope
Planting seeds of intention is a quiet act of hope. It says:
I believe in the unseen, I trust the process, and I welcome what’s to come.
This spring, what would you love to plant – in the Earth, and in your life?
Have you planted your intention this spring? Whether it’s a seed in the soil or a quiet promise to yourself, I’d love to hear what you’re growing.
Share your thoughts in the comments or start your own ritual today – and watch what blossoms.
If you appreciate the contents of this article – tap ‘like’.
Begin Your Inward Journey
Receive your free Soul Map templates and a gentle 7-step guide to reconnect with your inner wisdom.