Each of us runs our own lives and we can seek out ways of improving our well-being. This is not about expensive classes or time consuming activities. Music and singing can be listened to, or joined in with, as we travel to work or do domestic tasks.
Deva Premal and Miten give us an overview of what is possible and how it helped them.
More of Deva and Miten’s music can be found here
Try some of the free music samples. This one is to be recommended. I thoroughly enjoyed it FREE SAMPLE
If you relate to this article and need some more help and guidance in your life – get in touch with Alison. Here are her contact details.
Tel: +44 7966 137568 Email: alison.wem@yoursoulfamily.com
Available face-to-face or via a video call depending on location.
Busyness can feel purposeful, yet it often keeps us disconnected from ourselves. This article explores…
Long-term stress often builds quietly beneath the surface. This reflection explores how endurance can lead…
Sometimes a decision brings the outcome you wanted, yet leaves you feeling unsettled. This reflection…
As we grow older, relationships can enter quieter but more complex phases of change. Understanding…
Uncertainty can create emotional noise and decision pressure. Simple grounding tools can help you stay…
Quiet moments are becoming rare in a constantly connected world. This reflection explores how intentional…