Dalai Lama
What can anger do to us?
“Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is ba…d for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.” Dalai Lama
Love is more than an emotion. It is an energy created when two people meet…
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When life feels limited, it can be easy to feel restless or constrained. This gentle…
Sensitive people often notice what others miss. Their words, presence, and example can bring subtle…
Sensitivity can feel like both a blessing and a trial. This gentle reflection explores how…
Begin your morning with a tree, feeling its steady energy. Pause, notice the world awakening,…
