Your Soul Family

We seek calmness and the wisdom to be found there by building and painting a soul map back to our unconscious mind or soul. We seek to show others how to do it. The Your Soul Family (YSF) logo represents transformation and learning.

A soul map is a geometric picture that represents you and the key people in your life along with the relationships you have and the key life lessons you may be learning.

Irene Gloux: Spirit Art workshop

What a fantastic workshop Irene gave on using spirit art to understand who is trying to communicate with us and to receive some messages. No artistic skills were needed. However we all managed to draw portraits which looked life like and recognisable by ourselves or the person we were working with.

We did other exercises looking at ourselves from different perspectives, our energy over our lifetime, our aura and sunsets with messangers and messages. Everyone created beautiful pictures which were meaningful to themselves. read more

By Alison Wem, ago

3 tips to silence your internal critical voice

We all have an inner voice which many of us chat to for years without know who they are. I like to call it my ‘Inner You’. Others call it a different name depending on their beliefs – sub-conscious, higher self, soul. I like ‘Inner You’ as it is more familiar and is also secular.

How do you find your Inner You? It can be your greatest friend, always with you in good times and bad. Yet many of you experience your inner voice as highly critical which can affect your self-esteem and erode your self-confidence so that you do not feel able to act. read more

By Alison Wem, ago

Families who eat together stay together

Its is Spring Bank Holiday in the UK so it seemed right to talk about families and how we can improve the time we spend together. My observation is there are many benefits from families who eat together.

In our busy 21st century lives, there is a trend towards families eating their meals from trays watching TV rather than sitting to a table and facing each other.  Likewise teenagers, if allowed, will take their food and eat in their bedrooms.

Eating a meal at a table together as a family strengthens the family bond.  Over the meal conversation will flow backwards and forwards between parents, between parents and children.  By sharing their day’s news, family members are more involved with each others lives.  This gives opportunities to support one another and for parents to guide a child. read more

By Alison Wem, ago

3 tips on keeping positive about your life

How does life feel to you?

Are you feeling a little down about life, comparing yourself unfavourably with others or curious about ideas to make life better?

Alison Wem offers 3 tips on how you can look at your life from a more positive perspective. Just knowing the tips can help you to feel more in control of your life. For many feeling their life is not their own can be a depressing thought.

Start to change that today by taking a step towards consciously steering your own life. It can be a liberating feeling. You are never too old or too young to try something new. read more

By Alison Wem, ago

Little in life is perfect: can ‘good enough’ be alright?

Are you seeking perfection in your life? Perhaps the perfect relationship, perfect children, dream job or the perfect spring day.….

It is hard going to be perfect in everything. In trying to be perfect, it can in itself cause your life to be less than perfect. So is it alright to be ‘good enough’ in some aspects of your life?

Listen to Alison Wem’s live broadcast on ‘Little in life is perfect: can ‘good enough’ be alright…’ She gives some perspective on living life and perfection. Learn the 80/20 rule and how it might apply to your life. read more

By Alison Wem, ago

What our customers are saying…

Thank you so much Alison for this wonderful workshop and for sharing your knowledge. Outstanding!

Corinne, Greenwich

Alison has a deep understanding and has a wonderful helping nature.

Robyn, Clapham Common

Brilliant! What a lovely way to spend a Saturday.

Ella, Northolt

If you have a sense of curiosity, this class opens your mind.

Joe, New York, US

You can gain deep insights into yourself and those around you.

David, Wandsworth

It is  good way to take time for oneself.

Fiona, Guildford.

I felt a very nice connection and I enjoyed the session very much. read more

By Alison Wem, ago

Why should I create my Soul Map?

Do you have a busy life or feel stressed or anxious? Soul Maps are good for finding your calmness.

The aim of Soul Maps is to;

  • Examine the life lessons and relationships in your life and with that knowledge you can build a holistic picture of yourself and your life.
  • Enhance your conscious awareness of yourself and put you back in touch with your ‘Inner You’, some call it your sub-conscious, higher self or soul depending on your beliefs.
  • Helps your sub-consciousness to guide you in your personal development. It can be used in meditation to assist with hearing messages from your ‘Inner You’.

So what does a Soul Map look like?

Here are some examples of a Soul Maps.

 

Soul Maps are secular in nature but use geometric shapes that are found in many cultures, religions and nations.

Geometry is a universal language that enables you to unlock knowledge contained in your subconscious about the true nature of yourself.  Often there are things about yourself that you sort of know but they are not fully apparent to your conscious you.  There are exercises you can do to make more explicit these things about yourself. read more

By Alison Wem, ago