Feeling tired? Take this simple action to balance your energy

Remembrance Sunday for the end of World War I is this weekend. Personally I had not fully appreciated the scale of the losses and the impact on many communities. I was moved by a map of Newcastle which showed a red dot for each person who died. I was amazed at how many there were in each street. Some households must have lost father and sons. I cannot begin to imagine how you cope with such overwhelming losses.

The ‘Shrouds of the Somme’ exhibit by Rob Heard installed at the Queen Elizabeth Olympic Park, London conveys the scale of loss at the Battle of the Somme. There is a sea of shrouded dolls with each one representing an individual whose body was not found after the battle. The figures go on and on and is a poignant reminder of the impact of war. read more

College of Psychic Studies – Open Evening

Last Friday there was a buzz in the air as the college opened its doors to people interested in knowing what they do and to try out a sitting with a healer, medium or one of the other disciplines.  It was a great opportunity to meet college tutors and students.

ABC of Love: a is for angel

a is for all of those earthly angels who come to help us when we are in need. 

They can come in the form of family, friends, colleagues, neighbours or even a stranger.  They remind us that we are part of the human family no matter where or who we are.

December is a good time to say ‘thank you’

December is a good month to say ‘thank you’ to your loved ones for being in your life and for all they do with and for you.

Thank you to partners who has worked hard all year to build a home and provide for their family.

Thank you to the mothers who have brought together a happy Diwali, Christmas or any other festival in your culture on top of their normal family duties.

Thank you to friends who have just been there for you, to laugh and cry with you.

Thank you to the children who have brought joy and love into your life even if it also brings you challenges. read more

Serious illness: an opportunity for personal growth

Serious illness in either yourself or a loved one can cloud your life and make living hard.  Yet our most challenging moments can also be an opportunity to learn a life lesson. Perhaps this is an opportunity to practise unconditional love, patience or listening without judgement.

Tense times waiting for a medical result is

Your calmness: crucial tips you are not told

Knowing how the world works helps you feel calmer

Did you know?

  • the highest thought is always that thought which contains joy
  • the clearest words are those that contain truth
  • the grandest feeling is the feeling which is called love.

Joy, truth and love are interchangeable.