Should relationships last a lifetime?

This is a big life question and there is no easy answer.

I have dared to give my views and guidance on how to improve your relationships. I believe we live our lives through relationships, so anything we can do to gain more insight into them can add quality to our lives.

Listen to the video and let me know your views – do the messages resonate or do you have a different view?

You will be glad to hear that this weeks video will be running from YouTube so the quality should be better.

Video – Should relationships last a lifetime? read more

Trust: how important is it in our everyday lives?

I suspect like many people, currently I am struggling with trusting people in power to do the right thing for the country. So often it seems that many of their actions are about personal positioning to remain in power rather than common sense to improve the quality of everybody’s life.

In the UK this has come into sharp focus with the Brexit negotiations. Much of what was promised is not in the exit deal. Were we not able to negotiate these items or has the Government broken trust? We all appreciate it is a negotiation so we will not get all that we want. To ensure trust is maintained, clear communications are required. read more

Black Friday: do you like to receive gifts at no cost?

Black Friday is nearly upon us again. Where has that year gone…

Is your inbox filling up with offers for Black Friday. Mine is without doubt. Have I been so click happy all year that I am now on so many email lists that I lost count?

My inbox is so full that I am finding it difficult to sift out the work and family emails from those that offer me a gift. It is driving me crazy.

When someone comes into your life unexpectedly, look for the gift that person has come to receive from you. To come into someone’s life is a privilege and comes with a purpose. read more

Remembrance Sunday: what is the value of remembering the past?

On Remembrance Sunday 2018 in the Tower of London around 10,000 candles were lit in the dry moat to remember those who fell in World War 1.

The event started with smoke drifting as in the battle fields of France.

A single flame was carried from the Tower. The flame was passed across the field, slowly the candles were lit to represent those who had fallen.

Eventually the whole Tower was circled with light. It was a moving display with the candle lighters creating shadows on the Tower walls like a tableau of soldiers in ‘no-mans land’ and haunting music was playing. read more

Feeling tired? Take this simple action to balance your energy

Remembrance Sunday for the end of World War I is this weekend. Personally I had not fully appreciated the scale of the losses and the impact on many communities. I was moved by a map of Newcastle which showed a red dot for each person who died. I was amazed at how many there were in each street. Some households must have lost father and sons. I cannot begin to imagine how you cope with such overwhelming losses.

The ‘Shrouds of the Somme’ exhibit by Rob Heard installed at the Queen Elizabeth Olympic Park, London conveys the scale of loss at the Battle of the Somme. There is a sea of shrouded dolls with each one representing an individual whose body was not found after the battle. The figures go on and on and is a poignant reminder of the impact of war. read more

Life is for living and enjoying

Everybody’s life has its ups and downs. Even in the hardest of lives you can take pleasure in small things.

In a the middle of a busy business day I stepped outside for a few minutes to get some fresh air. Unexpectedly I was given an amazing display of a hawk soaring and swooping in the sky.  I could feel the air rushing in his face and the power of his wings guiding the air current to send him soaring above the hills. It was exhilarating and energizing just to watch.

Of course the hawk was hunting totally oblivious to his audience.  He was doing it with such energy and elegance I am sure he was having a wonderful time. I had to smile at his prowess. read more

Menaca Joji: My journey from East to West

Menaca Joji

Guest author Menaca Joji shares her story of how she came to leave her beloved Sri Lanka and family in search of a safe home. This early experience has shaped the person Menaca is today. After successfully practising dentistry for over 20 years and building a practice in London, she now advises dentists on their client skills and how to build a successful business.

Menaca’s story reminds you that it is often through some of your greatest life challenges, you get the opportunity to meet some good and caring people. read more