Exploring the “inner you”, how we are linked to each other and the universe. What people are saying about our consciousness – articles, views, discussions
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Create a safe and sacred space
Before you begin, take a few breaths to centre yourself. Light a candle, sit in a cosy corner, or hold a crystal you love. Small rituals help shift you into a softer state – ready to listen rather than analyse.
Ask your soul a question
Soul journaling begins with an open heart. Choose a prompt that invites reflection:
Let your hand move freely, without editing. You might be surprised by what comes through – wisdom from your inner self, your guides, or even your higher self.
Build a reflective habit
This practice becomes richer over time. Try journaling for just five to ten minutes a day. You’ll begin to notice patterns, shifts in energy, and gentle insights that lead to greater emotional clarity and soulful growth.
🌱 Practice for the week:
Set aside a few quiet moments each day. Choose one of the prompts above, write for five minutes, then pause to notice what you feel. Highlight any words that stand out. Let your soul’s voice become a familiar companion.
✨ Want a beautiful printable of today’s prompts?
Download the Soul Journaling Prompt Cards (PDF)
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✨ Final reflection:
Deep within you is a source of truth, beauty, and wisdom. When you meet yourself on the page with honesty and care, soul journaling becomes more than writing – it becomes a path to wholeness.
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