Guided meditation with Alison Wem taking you to an ancient ash grove to give and receive healing.
White Cloud is a spirit guide who comes as a Native American Indian. Can you see White Cloud’s face in the ash tree?
Here in the UK lockdown has been eased so we can get back to ‘normal’ or perhaps I should say ‘new normal’. The date we started this process was the 4th July. There is a certain irony with this being Independence Day in the US.
How was your lockdown?
Mine was not what I was expecting. I thought I would be happily writing articles, creating and learning to edit videos to share with you. It was quite the opposite. I felt quiet and reflective. Fortunately I am a great believer in meditation so I retreated from the outer world to explore my inner landscape. A common question from my husband is;
Humanity, of which we are all a part of, is being presented with an opportunity for change – hopefully for the better. Now is a great opportunity for development and healing at the personal, family, community, national and global level.
Yet here we are physically isolated in our homes, unable to share our thoughts, experiences and steer from our own soul or perhaps our guides.
‘Working-from-home’ or not working at all, has slowed the pace of life and given you an opportunity to reflect on what is really important in your life.
In a plate full of goodness, you need a little treat.
Wherever you are in the lockdown, be kind to yourself.
I love chocolate…
If you relate to this article and need some more help and guidance in your life – get in touch with Alison. Here are her contact details.
Click to contact me Here
Tel: +44 7966 137568 Email: [email protected]
Available face-to-face or via a video call depending on location.
We all have a tendency to feel sorry for ourselves. Nobody has everything. Even the rich and the successful have their challenges. If you followed them home there may be problems with infidelity, a sick child or perhaps fear of redundancy.
Matilda was from a successful family. She had become a successful teacher but the role had long hours and was burning her out and causing her problems with her boyfriend. She made the decision to change career. However to make the change she would have to take a salary cut. Fearful of telling her parents, she confided in her grandad. To her surprise he said;
Finding January a challenging month? Or perhaps there is something else in your life which is spoiling your calmness and well-being, giving you worry and anxiety.
Each of us runs our own lives and we can seek out ways of improving our well-being. This is not about expensive classes or time consuming activities. Music and singing can be listened to, or joined in with, as we travel to work or do domestic tasks.
Deva Premal and Miten give us an overview of what is possible and how it helped them.
I am a firm believer that;
Life is for living and enjoying
Yet it is not always easy to do this. Life can feel full of challenges.
No-one has everything.
Some people may appear to be wealthy and happy but if you follow them home, there may be challenges of fidelity, not being able to conceive a child, health problems and fear of loosing their wealth, position or power. In my experience everyone has at least one challenge in their life as we try to learn our life lessons.
How you respond to your challenges determines who you are and how you live your life.