How do I help my children to thrive in this changing world

Our children are often the dearest people in our hearts. We put a lot of time and effort into raising them. We want to know that they can have a good life ahead of them. No matter the age of your children, you never stop being a parent and wanting the best for them.

What can a parent do to help safe-guard their children?

By the nature of living in a changing world, the greatest gift for your child to not only survive within it but to thrive, is being flexible. Careers and jobs are no longer for life. Everyone expects to change them in a life time with a possible geographic move thrown in as well. Technology is moving fast and impacting our lives. Those who do not adopt it and take the best from it, are in danger of being left behind. read more

Are you in touch with your inner Wild Woman?

When people hear the word ‘wild’ many interpret it as living outside of accepted social norms. Such as staying out late, getting drunk and being that embarrassing person who dances on the tables. This is not my use of the word wild.

When I speak of finding your wild side, it doesn’t mean being out of control but rather the original meaning living a natural life that has innate integrity and healthy boundaries. I am referring to your inner feminine power with your intuitive wisdom and confidence. read more

Finding the courage to lead the life you desire

Are you fed-up or dissatisfied with your life?

The choices you make today give you the life you experience tomorrow and onwards. Sometimes it takes courage to make the choices you know that are right for you.

Perhaps your decision involves walking away from someone or something which is alright but not great for you. If it was really bad, you probably wouldn’t find it difficult but this grey in- between area is much more difficult. What if I walk away from my partner but never find love again? Thoughts can race around your head and make you miserable. read more

I feel so alone….

When life is really challenging, sometimes we can feel really alone. Typically, this is at times of change. Most commonly this is as a result of one of the three Ds – divorce, debt and death. Sadly, more than one of these can happen at the same time.

How do you cope when you feel very alone with a big challenge, like one of the 3 Ds?

Your greatest friend and guide at times like this is your soul. Many people don’t realise they are in contact with their soul. I spoke to mine for years not realising who he was. read more

Is kindness worth the effort?

When I was growing up, I used to play with a small group of girls who lived nearby. Generally, we all got on and we played happily together. After the long summer holidays together, perhaps we had spent too much time together and one of us would say or do something unkind.

When I used to go running to my mum upset, she did not say – oh you poor thing. Instead, she used to ask me to imagine how that person must feel inside to be so unkind. I should feel grateful that I didn’t feel like that.

A little kindness can go a long way. read more

Stay in the flow of life to guide your spiritual path

Control is probably the last thing many of us would want to let go of. By having control and being in charge of your life or a situation brings a sense of more certainty. But does it?

Are you allowing the right people and things into your life?

I am dyslexic and forget things very easily. Being highly planned and structured helps me get through the day. I don’t have to remember where the car keys are if I always put them in the same place. When I married my husband and he came to live with us, my life seemed totally chaotic. He is the opposite to me and just dumps the car keys anywhere! read more

Betrayal: can you recover from it or will you always carry the hurt?

Betrayal can be a hard life challenge to handle and to recover from. It can go straight to your heart and make you feel unheard and/or abandoned. It can have such an impact on you, you may feel like a vulnerable small child.

A betrayal can be from a long time ago but you might still be carrying the hurt. If the hurt is deep enough, it can appear as a physical pain or illness. Often doctors can find no cause for the pain. Yet you are still feeling it.

It is never too late to take action. You can heal and reclaim a part of your lovely self. It is yours to own and enjoy. read more