Everyday Magic: 3 Daily Rituals to Connect You to the Present
Great article by Tris Thorp on the steps to take to ensure you stay present throughout your day so you get the most out of it. She provides guidance on rituals to select from at the beginning, middle and end of your day. All sensible suggestions that increase your awareness of yourself and can improve the quality of your life. Thanks Tris.
Alison Pooley-Wem – life coach, author and leadership consultant, MBCS CITP, former Business Transformation Director, IT Director, Programme Director who led major transformation programmes for corporate and multi-national organisations such as Amey PLC, Christies. News UK.
Alison is married with five grown-up children. Many of the techniques in her ‘leading yourself’ coaching and courses are based on her life experiences in her professional and family life. She retains a calmness and clarity enabling her to assess the right things to do.
Book an appointment.
You have changed, but your family may still expect the familiar you. Explore how to…
Preserve your autumn harvest for winter. Discover simple ways to dry and store herbs, plus…
Feeling restless, or tired but unable to settle? Sometimes that unsettled energy invites us to…
As autumn arrives, your herb garden needs a different kind of care. Discover what to…
Relationships and friendships naturally change as we grow. Discover what changing connections can teach us…
Some relationships grow with us. Others begin to change. Explore how to recognise when a…
