August 2018 - Page 2 of 2 - Alison Wem

Alison Wem
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Mindful workplace

Don’t Believe the Multi-tasking Hype: Train Your Brain to Focus Better

Feeling life is tough at work to just get something completed?

In today’s world we are constantly distracted with emails, texts and instant messages. It is hard to maintain your focus and attention sufficiently to get something done. This impacts your productivity. What should you do about it?

Train your brain to maintain focus and attention and you will be able to get back into your task after an interruption much more quickly. Meditation re-trains the brain to maintain attention. The basic action in meditation is to focus on your breadth and whenever your mind wanders off, to bring it back to your breadth. Just 10 minutes a day can make an appreciable difference. read more

By Alison Wem, 8 years ago

Your Soul Family

College of Psychic Studies – Summer Open Evening

On a hot summer’s evening in London, the College of Psychic Studies held their end of term Open Evening. After a term of hard work, it is an opportunity for consultants, tutors, college personnel past and present, students and potential students to enjoy an evening together. I look forward to these events and the chance to talk with a number of people. For people thinking about starting or extending their studies in psychic development, it is wonderful opportunity to meet like minded people. There is a good programme of demonstrations and sittings. So it is great for trying out different disciplines of psychic studies including tarot, palmistry, psychic mediumship, angel cards, healing….. read more

By Alison Wem, 8 years ago

Life lessons: do you know what yours are?

Life lessons are not about owning big houses or flash cars but about our personal qualities and our ability to relate to others. They may include such lessons as learning to listen to others or defining and holding your boundaries. Our individual life lessons do not come to us neatly catalogued. We must endeavour to understand what they are so we can modify how we handle a challenge to gain a better probability of learning the lesson. Many of the challenges in our lives are not just bad luck but situations we have in a sense asked for to help us learn a lesson. read more

By Alison Wem, 8 years05/08/2018 ago