November 22, 2016

Justice in your heart

For justice to be true, it must sit comfortably in your heart.  When justice is compromised our minds try to rationalize the outcome as good.  In difficult circumstances it is too easy to listen to your head rather than your heart.

Look at how children interact.  For them right and wrong is viewed from a beautifully simplistic point of view.  We were all children once and each of us should try to bring this approach back into our adult lives.  Not sure if you are being true to yourself?  Stand back a moment when a difficult decision has to be made and listen to the messages from your heart.  It will make the world a better place.

By [email protected], ago

Inner peace: how do you find it?

Meditation and reflection.  Inner peace can be achieved by anyone through meditation and reflection.  It need only take five minutes of your day.  You can do it in any location – on a train, sat in a parked car before you go into the office, walking at lunch time.  Good meditation re-vitalises you much like sleep does. 

By [email protected], ago