Weekend workshop for calmness and relaxation
Wondering what to do next weekend? Come to a Your Soul Family workshop and paint a soul map which represents you and your life. Already painted one based on a template? Come and try our exercises to design your own template. Feel the calmness come in as you paint.
Life is a journey of discovery. Your Soul Family helps you to review where you are in your life, identify the life lessons you may be learning and who is helping you with them.
Workshop includes a guided meditation, exercises to help understand you and your family, materials for painting and a reflection on your soul map. No artistic skills are required. Beautiful surroundings on a barge moored on the Thames, 10 minutes walk from Clapham Junction.
Saturday 29th July, 10.30am to 4.30pm SW11 Book here weekend workshop booking
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