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	<title>personal development Archives - Alison Wem</title>
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	<description>Helping people to live their best life; calmness - harmony - wisdom</description>
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	<title>personal development Archives - Alison Wem</title>
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<site xmlns="com-wordpress:feed-additions:1">101304046</site>	<item>
		<title>About Alison Wem</title>
		<link>https://www.yoursoulfamily.com/about-alison/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Tue, 19 Aug 2025 08:06:37 +0000</pubDate>
				<category><![CDATA[Alison Wem]]></category>
		<category><![CDATA[Alison Wem College of Psychic Studies]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Creating Your]]></category>
		<category><![CDATA[find inner peace]]></category>
		<category><![CDATA[Finding Your Soul Family]]></category>
		<category><![CDATA[Green Witch Herbal Magick Made Simple]]></category>
		<category><![CDATA[guidance on spiritual development]]></category>
		<category><![CDATA[how do I reduce anxiety over my illness]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[Secrets of Your Soul]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=26972</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="5938" data-permalink="https://www.yoursoulfamily.com/test/olympus-digital-camera-6/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?fit=2404%2C1804&amp;ssl=1" data-orig-size="2404,1804" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;FE5035&quot;,&quot;caption&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1287858045&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;15.6&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Alison" data-image-description="" data-image-caption="&lt;p&gt;Alison&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/PA230014-3.jpg?fit=750%2C563&amp;ssl=1" />Tel: +44 (0)7966 137568  Email: alison.wem@yoursoulfamily.com Alison Wem&#160;came to the Your Soul Family techniques a number of years ago in the early hours one night as, newly widowed with children and a demanding job, she confronted her anguish – and found not chaos and more pain but a place of<a class="moretag" href="https://www.yoursoulfamily.com/about-alison/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/about-alison/">About Alison Wem</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26972</post-id>	</item>
		<item>
		<title>Your Soul Family Summer Sale</title>
		<link>https://www.yoursoulfamily.com/your-soul-family-summer-sale/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 12 Jul 2025 09:16:26 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[spiritual lifestyle]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?page_id=26554</guid>

					<description><![CDATA[<p>50% off until the 23rd July Secrets of Your Soul A story of past lives unveils wisdom beyond your wildest dreams. The sharing of this story aims to help make the path to enlightenment less mysterious. It really does happen to everyday people (Book 3 in the Your Soul Family<a class="moretag" href="https://www.yoursoulfamily.com/your-soul-family-summer-sale/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/your-soul-family-summer-sale/">Your Soul Family Summer Sale</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26554</post-id>	</item>
		<item>
		<title>I feel so alone&#8230;.</title>
		<link>https://www.yoursoulfamily.com/i-feel-so-alone/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 11 Apr 2024 04:00:04 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[feeling lonely]]></category>
		<category><![CDATA[How do I get guidance]]></category>
		<category><![CDATA[How do I speak to my soul]]></category>
		<category><![CDATA[How does my soul speak to me]]></category>
		<category><![CDATA[I am lonely what can I do]]></category>
		<category><![CDATA[I feel so alone]]></category>
		<category><![CDATA[I feel so lonely help me]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=25250</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25251" data-permalink="https://www.yoursoulfamily.com/i-feel-so-alone/pexels-pixabay-247314-pix-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-pixabay-247314 pix 500" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?fit=300%2C200&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2024/04/pexels-pixabay-247314-pix-500.jpg?fit=500%2C333&amp;ssl=1" />When life is really challenging, sometimes we can feel really alone. Typically, this is at times of change. Most commonly this is as a result of one of the three Ds – divorce, debt and death. Sadly, more than one of these can happen at the same time. How do<a class="moretag" href="https://www.yoursoulfamily.com/i-feel-so-alone/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/i-feel-so-alone/">I feel so alone&#8230;.</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25250</post-id>	</item>
		<item>
		<title>Happy wishing for your coming year</title>
		<link>https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Wed, 27 Dec 2023 12:00:15 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[how can I make next year better for me]]></category>
		<category><![CDATA[how do I mange my life better]]></category>
		<category><![CDATA[How do I wish good things into my life]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love my life wish good things into it]]></category>
		<category><![CDATA[new year resolutions help me]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[What is the point of new year resolutions]]></category>
		<category><![CDATA[what new year resolutions should I have]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1271</guid>

					<description><![CDATA[<p><img loading="lazy" width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="25023" data-permalink="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/happy-new-year-2024/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?fit=500%2C333&amp;ssl=1" data-orig-size="500,333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Happy New Year 2024" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?fit=300%2C200&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/12/Happy-New-Year-2024.jpg?fit=500%2C333&amp;ssl=1" />Now is the time between Christmas and the start of 2025 to reflect. What did you experience in 2024 and what would you like to bring in for you and your loved ones for 2025? Think about the things that went well for you in the last year. For me<a class="moretag" href="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/happy-wishing-for-your-coming-year/">Happy wishing for your coming year</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1271</post-id>	</item>
		<item>
		<title>Interview with Alison Wem, author of Secrets of Your Soul</title>
		<link>https://www.yoursoulfamily.com/interview-with-alison-wem-author-of-secrets-of-your-soul/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 15:40:15 +0000</pubDate>
				<category><![CDATA[Your Soul Family]]></category>
		<category><![CDATA[Alison Wem]]></category>
		<category><![CDATA[Alison Wem author]]></category>
		<category><![CDATA[Alison Wem College of Psychic Studies]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Creating Your]]></category>
		<category><![CDATA[find inner peace]]></category>
		<category><![CDATA[Finding Your Soul Family]]></category>
		<category><![CDATA[guidance on spiritual development]]></category>
		<category><![CDATA[how do I reduce anxiety over my illness]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[No categories Alison Wem]]></category>
		<category><![CDATA[past lives]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[Secrets of Your Soul]]></category>
		<category><![CDATA[soul map]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24786</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24787" data-permalink="https://www.yoursoulfamily.com/interview-with-alison-wem-author-of-secrets-of-your-soul/author-interview-alison-wem/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Author Interview &amp;#8211; Alison Wem" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?fit=300%2C169&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/09/Author-Interview-Alison-Wem.jpg?fit=750%2C422&amp;ssl=1" />This week, BooksGoSocial are talking with Alison Wem about her book Secrets of Your Soul: A Story of Past Lives Unveils Personal Wisdom Beyond Your Wildest Dreams Click here &#160;</p>
<p>The post <a href="https://www.yoursoulfamily.com/interview-with-alison-wem-author-of-secrets-of-your-soul/">Interview with Alison Wem, author of Secrets of Your Soul</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24786</post-id>	</item>
		<item>
		<title>Living with balance in your life</title>
		<link>https://www.yoursoulfamily.com/living-with-balance-in-your-life/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 18:55:04 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[Mindful workplace]]></category>
		<category><![CDATA[autumn equinox]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Bring balance into your life]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[find your calmness]]></category>
		<category><![CDATA[finding clarity]]></category>
		<category><![CDATA[finding the middle path in life for balance and well-being]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[Karen Newell Eben Alexander]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[spring equinox]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=10269</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Tightrope-man-e1528481547361.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1572" data-permalink="https://www.yoursoulfamily.com/abc-of-love-b-is-for-balance-in-life/tightrope-man/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Tightrope-man-e1528481547361.jpg?fit=278%2C300&amp;ssl=1" data-orig-size="278,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Dean Harvey&quot;,&quot;camera&quot;:&quot;NIKON D700&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1296491227&quot;,&quot;copyright&quot;:&quot;Brighton Hove Photography&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Tightrope man" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Tightrope-man-e1528481547361.jpg?fit=278%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/04/Tightrope-man-e1528481547361.jpg?fit=278%2C300&amp;ssl=1" />Finding balance in all you think, feel and do brings you calmness. In my experience, when you feel calmness there is much more clarity on who you are and what is happening in your life. In the northern hemisphere the Spring Equinox is coming on the 21st March. It brings<a class="moretag" href="https://www.yoursoulfamily.com/living-with-balance-in-your-life/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/living-with-balance-in-your-life/">Living with balance in your life</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10269</post-id>	</item>
		<item>
		<title>Secrets of understanding yourself</title>
		<link>https://www.yoursoulfamily.com/secrets-of-understanding-yourself/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 11:38:33 +0000</pubDate>
				<category><![CDATA[Conscious Mind]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exploring my inner landscape]]></category>
		<category><![CDATA[inner landscape]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[inner you]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[spiritual development]]></category>
		<category><![CDATA[understanding me]]></category>
		<category><![CDATA[understanding yourself]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[who am I]]></category>
		<category><![CDATA[who am I talking to in my head]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24325</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24321" data-permalink="https://www.yoursoulfamily.com/william-meader-may-2023-london-astrological-readings/pexels-mikhail-nilov-6931870-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?fit=615%2C500&amp;ssl=1" data-orig-size="615,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?fit=300%2C244&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2023/01/pexels-mikhail-nilov-6931870-500.jpg?fit=615%2C500&amp;ssl=1" />From my earliest years I happily chatted to someone inside of me not knowing who they were. Knowing no difference, I assumed everybody else did too. Many children do the same until they are seven when the practice seems to fade. I was a sickly child and spent much of<a class="moretag" href="https://www.yoursoulfamily.com/secrets-of-understanding-yourself/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/secrets-of-understanding-yourself/">Secrets of understanding yourself</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24325</post-id>	</item>
		<item>
		<title>Men: 3 tips for surviving Christmas</title>
		<link>https://www.yoursoulfamily.com/men-3-tips-for-surviving-christmas/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Sat, 10 Dec 2022 16:13:02 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[how to have a successful relationship]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life guidance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love your partner]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24286</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="6113" data-permalink="https://www.yoursoulfamily.com/men-the-secrets-of-surviving-christmas/christmas-men-470/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?fit=626%2C470&amp;ssl=1" data-orig-size="626,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Christmas men 470" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/12/Christmas-men-470.jpg?fit=626%2C470&amp;ssl=1" />The approach to Christmas can be a challenging time. Not only is it a busy time for the person preparing the Christmas Day celebrations, but tension can run in families where couples do not agree on the style of celebrations. Do you recognise the scenario? Lets look at some tips<a class="moretag" href="https://www.yoursoulfamily.com/men-3-tips-for-surviving-christmas/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/men-3-tips-for-surviving-christmas/">Men: 3 tips for surviving Christmas</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24286</post-id>	</item>
		<item>
		<title>Balance: gaining perspective for a happy, healthy life</title>
		<link>https://www.yoursoulfamily.com/balance-gaining-perspective-for-a-happy-healthy-life/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 08:36:01 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[achieving work life balance]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance in life]]></category>
		<category><![CDATA[build balance in to your work life and home life]]></category>
		<category><![CDATA[choose the life you want]]></category>
		<category><![CDATA[do my choices in life really make a difference to the life I experience]]></category>
		<category><![CDATA[give me some examples of work life balance]]></category>
		<category><![CDATA[how do I change my life. It's not fun and I am unhappy]]></category>
		<category><![CDATA[how do I get balance in my life]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=1509</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24200" data-permalink="https://www.yoursoulfamily.com/balance-gaining-perspective-for-a-happy-healthy-life/pexels-lucas-pezeta-2035108-500/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?fit=333%2C500&amp;ssl=1" data-orig-size="333,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-lucas-pezeta-2035108 500" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2018/03/pexels-lucas-pezeta-2035108-500.jpg?fit=333%2C500&amp;ssl=1" />Balance in all you do is a key driver for enjoying your life.  Many ask, &#8220;How do I balance my work and home lives?&#8221; Many of us struggle with this throughout our lives.  Even in retirement, with the increasing trend of grandparents looking after the children of their working off-spring,<a class="moretag" href="https://www.yoursoulfamily.com/balance-gaining-perspective-for-a-happy-healthy-life/"> Read more</a></p>
<p>The post <a href="https://www.yoursoulfamily.com/balance-gaining-perspective-for-a-happy-healthy-life/">Balance: gaining perspective for a happy, healthy life</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1509</post-id>	</item>
		<item>
		<title>Joy: get a boost to your day by finding the joy you hold within</title>
		<link>https://www.yoursoulfamily.com/joy-get-a-boost-to-your-day-by-finding-the-joy-you-hold-within/</link>
		
		<dc:creator><![CDATA[Alison Wem]]></dc:creator>
		<pubDate>Fri, 11 Mar 2022 13:14:49 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[gives you vitality]]></category>
		<category><![CDATA[guided meditation for joy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reduces anxiety]]></category>
		<category><![CDATA[reduces sadness]]></category>
		<category><![CDATA[reduces stress]]></category>
		<category><![CDATA[reflection on joy]]></category>
		<category><![CDATA[relaxation]]></category>
		<guid isPermaLink="false">https://www.yoursoulfamily.com/?p=24099</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="24100" data-permalink="https://www.yoursoulfamily.com/joy-get-a-boost-to-your-day-by-finding-the-joy-you-hold-within/pexels-andre-furtado-1263986-joy-500-2/" data-orig-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?fit=750%2C500&amp;ssl=1" data-orig-size="750,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1646400103&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pexels-andre-furtado-1263986 joy 500" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?fit=300%2C200&amp;ssl=1" data-large-file="https://i0.wp.com/www.yoursoulfamily.com/wp-content/uploads/2022/03/pexels-andre-furtado-1263986-joy-500-1.jpg?fit=750%2C500&amp;ssl=1" />Listen to Alison Wem&#8217;s reflection on joy and receive a boost to how you feel. It&#8217;s a simple exercise and lasts less than 5 minutes. It can be done at any time of the day. Give yourself a treat, you deserve it. Blessings. Reflection on Joy here</p>
<p>The post <a href="https://www.yoursoulfamily.com/joy-get-a-boost-to-your-day-by-finding-the-joy-you-hold-within/">Joy: get a boost to your day by finding the joy you hold within</a> appeared first on <a href="https://www.yoursoulfamily.com">Alison Wem</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24099</post-id>	</item>
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