Home is where you go to recharge your batteries. Create a calm home and then all who live in or visit your home will feel refreshed from spending time there.
Love and compassion make a home welcoming. Focus your attention on these things rather than collecting and managing ‘stuff’. A happy, calm home will be far more rewarding than a house full of possessions
Dedicated to my mother and the wonderful two little boys in our family who represent the next generation arriving.
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