“‘Falling in love’ is an interesting term. We could say ‘strolling into love’ or ‘mentally preparing for love’ but we use the term ‘falling.’ It’s almost like it’s we’re throwing ourselves off a cliff and falling without any hope of parachute or sense that we may get wounded along the way. It’s simply opening ourselves up to the experience and hoping the other person is also falling beside us.”
— Lodro Rinzler, author of the new book “Love Hurts” and co-founder of MNDFL meditation studio.
Try this exercise, it is really good.
How to be mindful while falling in love
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