In our busy 21st century lives, there is a trend towards families eating their meals from trays watching TV rather than sitting to a table and facing each other. Likewise teenagers, if allowed, will take their food and eat in their bedrooms. Eating a meal at a table together as a family strengthens the family bond. Over the meal conversation will flow backwards and forwards between parents, between parents and children. By sharing their day’s news, family members are more involved with each others lives. This gives opportunities to support one another and for parents to guide a child. Listening to the conversation between parents is another opportunity for children to learn how to behave with another person and to love and support that person. The simple act of eating a meal together provides many opportunities to learn for all involved.
Dedicated to my mother and the wonderful two little boys in our family who represent the next generation arriving.
Meaning often appears in quiet, ordinary moments. Learn how reflection and giving yourself space can…
Late summer can bring heat, rain and sudden changes. Learn how to care for your…
When intense heat leaves your herb garden looking dry and lifeless, it can be hard…
A major life change can leave you feeling lost and uncertain. This gentle reflection explores…
Love is more than an emotion. It is an energy created when two people meet…
A gentle basil practice for welcoming positive change, fresh energy and blessing into your life…